- Sorrel - 200 Grams
- Celery stalk - likotoana tse peli
- Cilantro - 150 Grams
- Mente - 50 Grams
- Pepere e chesang e tala - Lihlahisoa tse 2/3
- Litapole - 2 likotoana
- Rice - 1/3 Glass
- Peo ea soneblomo - 2 Penya
- Motso oa ginger - Grams tse 20
- Lero la lero la lemone - 2 lintho. likhaba
- Coriander - 2 diapole
- Oli ea mohloaare - lisebelisoa tse 3. likhaba
- Metsi - 2 a etsang dilitara tse
Lokisetsa lintho tsohle tse hlokahalang bakeng sa sopho. Meroho e hlatsoitsoe ka ho feletseng, litapole tse ts'oetsoeng, ho hlatsoa raese. Ka mor'a moo, beha pan ka mollo o bohareng ka metsi, tlisa ho pheha 'me u kenye raese e hlatsoitsoeng, hammoho le litapole, ho hlajoa. Kamor'a metsotso e 5-7, eketsa ka khabeloa chopped celery le salted! Le hoja meroho e pheha, re tla apara liaparo tse monate. Ho etsa sena, sebelisa blender ho qhaqha le ho kopanya metsoako e kang cilantro, koena, pepere e chesang, ginger, coriander, lero la lemone, halofo ea teaspoon ea letsoai le metsi a seng makae. Ea metsoako e lokela ho ba boima bo ts'oanang. Lisebelisoa tsa motlakase li fetisetsoa pan ho meroho le raese. Ebe o khaola e nyenyane. Bakeng sa sopho e sebelisang feela makhasi a sorrel. Kamora ho apara ho ne ho ekeletsoa sopho, eketsa sorele e nkiloeng, lipeo, oli ea mohloaare. E fe sopho e tšela metsotso e ka bang 5 mollong o monyenyane. Sebeletsa sopho e entsoeng ka tranelate e bolila kapa ka grated chisi. Bon takatso!
Litšebeletso: 4-5