- Sorrel - 200 Grams
- Metsi - 1 Lit
- Litapole - likotoana tse 3
- Khutsa - sekoahelo se le seng
- Cream Cour - 100 Grams
- Cheese e thata - 100 Grams
Sorrel ke meroho, e fumanehang ho bohle. U ka e bokella (e ntse e hōla haholo), kapa e reka 'marakeng bakeng sa penny. 'Me ho na le melemo e mengata ho eona ho feta linaleli tsa leholimo bosiu. Mohlomong, sorrel ke meroho e molemo ka ho fetisisa molemong oa theko / utility. Leha ho le joalo, ho e ja ntle le ntho leha e le efe ho thata - ho e senya, ha u je haholo. E 'ngoe ea li-direpepe tseo ke li ratang haholo ke sopho ea sopho-puree e tsoang sorerel. E lokiselitsoe ka mokhoa o tsotehang feela le lijong tse lulang ka kichineng kamehla. 'Me e hlaha -' me e monate, ebile e na le sopho e teteaneng haholo. Joaloka bana ba bang :) Joang ho etsa sopho e entsoeng ka sopho e entsoeng ka sorrel: 1. Re tla qalisa mesebetsi ea rona ka ho itokisetsa lisebelisoa. Litapole le lieiee, li hloekile ebe li khaola ka lik'hilograma tse bohareng. Li tšele ka metsotso e ka bang hlano ho oli leha e le efe ea meroho sebakeng se chesang ka letsoai le ka letsoai. 2. Ka tsela e tšoanang re kenya mollo pitsa ea lithapo, 'me hang ha eiee e kenngoa ka lero le pholileng - re lahlela lintho tsohle tse hlahang ka har'a metsi, hammoho le oli. Pheha ho fihlela litapole tse feletseng. 3. Khabareng, hlatsoa le ho silafatsa sorrel ea rona, ho otlolla matsoho. Ha litapole li pheha, re leka moro ho latsoa, eketsa letsoai, ha ho hlokahala, 'me u tšollele sorrel ea rona. 4. Kopanya le ho tlisa pheha. 5. Hang ha sopho e pheha, tšollela lintho tsohle tsa pan ka hare ho sekotlolo sa blender ebe u se sila (haeba blender ea hao e le ntho e chesang e sa sebetse - qala ho phomola sopho ea mocheso). 6. Khutlisa litapole tse sositsoeng, eketsa tranelate e bolila, kopanya le tlisa ho pheha. 7. Ha e le hantle, sopho e se e loketse. Cheese e thata ke e khaola ka likotoana tse nyenyane ebe ke eketsa lipoleiti tse nang le sopho, empa sena ke khethollo. E entsoe! Bon takatso!
Litšebeletso: 3