Sopho ea mushroom le li-mushroom

Lokisetsa tsohle tse hlokahalang bakeng sa lihlahisoa tsa sopho, e le hore li ne li le teng. Hloekisa koloi Lisebelisoa: Litaelo

Lokisetsa tsohle tse hlokahalang bakeng sa lihlahisoa tsa sopho, e le hore li ne li le teng. Re hloekisa litapole, lieiee le lihoete. Re khaola litapole, letsoai, tšela metsi 'me re behe ho pheha. Re tšollela metsi e le ho koahela litapole hanyenyane. Ho seng joalo, sopho e ka fetoha metsi. Re hloekisa le ho khaola li-mushroom. Likotoana tse ngata li ka khaoloa ka lipoleiti 'me tsa tsamaea ho khabisa sopho e loketseng. Tse ling tsa li-mushroom li fokotseha hanyenyane. Re hloekisa lihoete ka grater, khaola lieiee ka likotoana. Fry ka pane e nang le monate le li-mushroom ka botoro metsotso e 10. Fafatsa se ka hare ho phofo, tsosang hantle le ho foqola metsotso e seng mekae. Ebe u tšela lebese, letsoai le pepere. Re e siea metsotso e 7-10. Litapole li ne li phehiloe. Re e fetisetsa pitsa e kholo (Ke atisa ho pheha litapole ka sekotlolo se senyenyane - ka potlako haholo). Re hasana ho litapole tse ka hare ho pate ea metsi ebe re e senya ka blender. Meroho e hlatsoitsoeng hantle e khethiloe 'me e fafatsoa ka sopho ea hae ha e sebeletsa. Haeba u tlohetse lipoleiti tsa li-mushroom - li halefa 'me u lokise ka sekotlolo se nang le sopho.

Litšebeletso: 5-6