Seno se futhumatsang sa Calendula hase semela feela sa meriana, empa se boetse se jeoa. Calendula e fana ka seno se senoloang. Ke kahoo tee e nang le ginger le calendula e etsa lipalesa tse thahasellisang. Cinnamon e nolofatsa boleng ba seno. Tee e chesang le mahe a linotši ke seno se monate nakong ea mariha. Fumana tee ka calendula, tatso ea eona ka tatso e bohloko. 'Me haufinyane, re tla tloaelana le lijana tse ling tse khabisitseng lipalesa tsena tse phatsimang.
Lijo:- Calendula likotoana tse 10.
- Lijoana tsa samenone lithupa tse tharo
- Tea, botala 5 g
- Metsi a phehiloeng 350 ml
- Ginger e ncha 10 g
- Mohato oa 1 Ho etsa tee, ho hlokahala hore u nke lipalesa tsa calendula, khoele e le 'ngoe ea sinamone, tee e tala ntle le li-additives, ginger, metsi, mahe a linotši.
- Mothati oa 2 Calendula lipalesa li hlatsoa, li omme, likaroloana tse fapaneng le libaskete.
- Mohato oa 3 Hloekisa 'me u tšose ginger, tšela metsi' me u chese. Ho tloha sebakeng se belang, pheha ka metsotso e 5.
- Mohato oa 4 Eketsa calendula, sinamone le tee e tala ho ea brewer.
- Mohato oa 5 Tšela tee ka metsi a belang ka ginger. Koala sekwahelo. Ho boloka metsotso e 5. Tea e lokile.
- Mohato oa 6 Tšela tee ka linoelo, o khabisitse ka likhalase tsa calendula, u kenyetse setamine ka har'a senoelo (ho ikhethela). Bakeng sa tee, sebeletsa lipompong le mahe a linotši.