- Lerumo - 400 Grams
- Metsi a futhumetseng - 1/2 senoelo
- Letsoai - li-teaspoon tse 1.5
- Tomoso e omileng - 1.5 di-teaspoon
- Mahe a linotši - 1 teaspoon
- Oli ea mohloaare - lintho tse 2. likhaba
- Purese ea mokopu - 3/4 Glass
- Yolk - 1 Sekhahla
- Limela tsa mokopu - 100 Grams
Re nka sekotlolo, hlakola phofo le letsoai ho eona. Re hōla mahe a linotši le tomoso metsing a futhumetseng. Tlohela metsotso e seng mekae. Eketsa motsoako oa metsi ho phofo ea phofo, re boetse re eketsa oli ea mohloaare. Kenya peō ea mokopu mme u khumse hlama bakeng sa bohobe. Re kopanya peo ea mokopu ka hlama. Hlama ea Mesem e ntse e le metsotso e 5-10 - e lokela ho ba bonolo haholo. Re hula bolo ka hlama, e koahele ka thaole, e siee sebaka se mofuthu bakeng sa hora e le 'ngoe. Nakong ena, hlama e tla eketseha ka makhetlo a 2-3. Joale u lokela ho senya hlama e nyane, e khaole likarolo tse tharo, ho tloha ho e 'ngoe le e' ngoe ea ho bopa bolo. Re beha libolo tse tharo ka sejana sa ho baka bohobe ka thata, ho tloha hora e 'ngoe. Hlama e tla tsoha haholoanyane. Hona joale e lokela ho tlotsoa ka ho shapuoa ka yolk ebe e fafatsa peō ea mokopu. Bake metsotso e ka bang 40 ka likhato tse 200. E entsoe!
Litšebeletso: 6-8