Buckwheat le shank ka multivark

Mokhoa oa ho pheha buckwheat le mahlaseli a marang-rang: 1. Lithaba li hlatsoitsoe, ebe li tšeloa Lijo tse ling:

• Khoho ea likhoho - likotoana tse 5-6
• Lijo tsa Buckwheat - 300 Grams
• Butter - 50 dikgerama
• Letsoai - Ho latsoa
• Litlama tse monate - Ho latsoa

Litaelo

Mokhoa oa ho pheha buckwheat le mahlaseli a marang-rang: 1. Tlanya likhahla ebe o koahela ka liphahlo. 2. Kopanya letsoai ka saucere kapa piano e nang le litlama tse nang le linokoana 'me ka bonolo u li tšele ka har'a likhahla. 3. Re robala ka sekotlolo sa multivarke hlatsoa buckwheat, letsoai, beha sengoathoana sa botoro ebe oa tlatsa ka metsi. Kopanya ka botlalo. 4. Re kenya setshelo bakeng sa ho pheha lihlahisoa ka bobeli ebe re beha likoti tsa nama. 5. Koala sekwahelo, tula multivark. Puso, ha e le hantle, ke "Buckwheat". Ho lokisetsa sena sohle e tla ba hoo e ka bang halofo ea hora kapa tse ling tse seng kae, 'me qetellong u fumane buckwheat e monko o monate o monate ka khoho ea mouoane. E loketse esita le ho ba jang. Ke tsena tsohle - hona joale o tseba phepo e bonolo bakeng sa buckwheat le litlhaku ka microwave! ;)

Litšebeletso: 3-4