Cake ea Cottage cheese le polenta

Sipinake e hlatsoe ka ho feletseng 'me e behe pane e chesang e chesang. Ho pheha sipinake, e hlohlelletsang, n Lijo:

• Sipinach - 250 Grams
• Cottage cheese bonolo - 250 Grams
• Lihebe - likotoana tse peli
• Polenta - 4 Art. likhaba
• Letsoai - - Ho latsoa

Litaelo

Sipinake e hlatsoe ka ho feletseng 'me e behe pane e chesang e chesang. Re lokisetsa spinach, e sisinya, metsotso e seng mekae - e lokela ho fokotseha haholo. Kopanya sipinake, mahe le polenta. Re e kopanya hantle. Eketsa chisi ea kotteng le letsoai, hlohlelletsa 'me u tsamaee metsotso e 15 (haeba ka potlako - u ke ke ua ema metsotso e 15' me ua pheha hang-hang). Bake ka metsotso e 25-30 ka likhato tse 180. Re khaola letlalo le lokisitsoeng mme re le chesa.

Litšebeletso: 3-4