- Dorado - sengoathoana se le seng
- Lime - sengoathoana se le seng
- Sipinachi (sesepa) - 1/2 likarolo
- Cream - 100 Milliliters
- Oli ea mohloaare - 2-3 Art. likhaba
- Lero - 200 Grams
- Lijo tse monate - - Ho latsoa (peppercorns, letsoai leoatleng, litlama tse omeletseng, curry)
Lijo. Litlhapi tsa Dorado li shebahala li sa tloaeleha, kahoo ha ho bonahale eka u tla li ferekanya le tse ling. Re arola litlhapi: re hloekisa sekala, tlosa likhase le li-entrails. Sea bass, ho fapana le e tloaelehileng, e hloekisoa haholo habonolo - monate. Ha ho hlokahale hore u etse litlhapi tse fokolang tse seng kae tse sa feteng - ka lebaka la tsona litlhapi li tla ntlafatsa marotholi 'me li boloke sebōpeho ha li apeha. Lijo tse nkhang hamonate ho ea ho morogeneity. Re hlakola litlhapi ka letsoai le linōko, re tšollele lero la halofo ea kalaka. Re tloha halofo ea hora ho ea marinate. Ha u ntse u sesa litlhapi, itokisetsa moriri bakeng sa eona - ke habohlokoa hape, le hoja ho se na lijo, moriko o ka hlokomolohuoa. Re beha makhasi a sipinake ka sekotlolo sa blender (ho molemo ho apara liaparo pele ho metsi a phehile), tranelate, letsoai le lero le lenyenyane la lero la lime. Fokotseha ho homogeneity. Ka pan, ho futhumatsa oli e nyenyane ea mohloaare, re boetse re eketsa sauce ea rona ho tswa ho blender ebe re pheha mocheso o mofuthu hoo e ka bang halofo. Loketse sauce bakeng sa tsitsumetso e lokela ho tšoana le teteaneng bolila tranelate. Leqhoa le fumanoa le batang, kahoo le lokela ho qhibiliha. Litlhapi tsa marine li lokela ho omisoa ka thaole ea pampiri, e le hore li se ke tsa chesa ka ho baka. Ka mor'a moo re beha litlhapi holim'a pane ea grill. Fry metsotso e 6-7 ka lehlakoreng le leng. Ha karolo e teteaneng ea litlhapi e loketse - joale litlhapi tsohle li se li loketse. Tlosa litlhapi mollong, u latsoe, u fafatsoe ka lero la lime. Sebeletsa ka raese le sauce.
Litšebeletso: 1