Ha o nka nama 'meleng o fokotsa kotsi ea maloetse a kang: potency, asthma, pneumonia, lefuba, seso sa mala, lefu la tsoekere. Hape ho batho ba kentseng mahlaseli a kotsi a tsoang moeeng.
Pele u pheha likoekoe, u lokela ho li pata, u li tšele, u li hlatsoe 'me u li hlakole. Nama ea likoekoe e khotsofatsa haholo, 220-330 g e lekane bakeng sa karolo e 'ngoe, ka boima ba' mele ea 110-120 dikgerama, ke hore, setopo sa 2-3 se tla lekane.
Li-recipe bakeng sa ho pheha likoekoe nama
Likoekoe tse halikiloeng
Likoekoe tse lokiselitsoeng ho kenngoa ka breadcrumbs ho tloha phofo le letsoai le pepere. Fry likoekoe ka mahlakoreng 'ohle ka botong bo qhibilihisitsoeng, ebe u tšela senoelo sa 2/3 sa veine e ommeng e omeletseng' me u chese ka mocheso o tlase tlas'a sekoahelo se koetsoeng metsotso e 15. Eketsa lialmonde, morara, 'me u bosose ka metsotso e meng e 5. Hlahloba likoekoe, haeba ho bonahala e le bohale, joale u lokela ho eketsa nako ea ho tima.
Likoekoe tse nang le sauce
Lijo:
Litara e le 1. - oli ea meroho,
100 g - mafura,
200 dikgerama tsa veal,
1 onion,
1 khalase ea veine efe kapa efe e tšoeu,
1 tbsp. moro oa nama,
12 - litopo tsa litlhapi,
100 g - Cheese ea Parmesan,
Green parsley, pepere, letsoai.
Pitsa, tšela oli ea meroho, eketsa mafura a bakonni, veal - pele ho khaola likaroloana tse nyenyane, veine, nama ea moro, li-eiee tse khethiloeng ka khabe, litopo - likoekoe - sekoahelo le ho omisa ka mocheso o tlaase ho fihlela ho pheha. Qetellong likoekoe li hula ka sejana, sehlaseli sa moro se setseng le metsi litopo tse tsoang holimo.
Sejaneng se ka lehlakoreng, raese e phehiloeng, e tletseng botoro le parmesan, e ntle bakeng sa sejana sena.
Likoekoe ka lero la hae
Likoekoe tse lokisitsoeng, pepere, letsoai, kenngoa sekotlolo se tebileng 'me u koahele le sekwahelo. Bake ka ontong ka likhato tse 180, ho fihlela ho pheha. Likoekoe, tse entsoeng ka lero la koporo, li fetoha lero le lerootho.
Likoekoe ka har'a grill
Lisebelisoa
Likoekoe litopo - li-pc 8.,
1 clove ea konofolo,
Cumin, peo ea coriander - teaspoon e le nngwe,
1 pelepele,
½ eiee,
Coriander e motala,
2 tbsp. l. - oli ea mohloaare.
Li-garlic, komine, peo ea coriander, pepere ea lefatse, eiee, meroho ea coriander, oli ea mohloaare-e behoa ka blender ebe e otla ho fihlela e tšoana. Motsoako oa sephetho o koahetsoe ke litopo, o kenngoa ka sekotlolo se nang le sekwahelo se boima 'me o kenngoa sebakeng se batang ka lihora tse peli, e le hore likoekoe li behoe hantle. Likoekoe tse lokisitsoeng li hlahe ka har'a grill, metsotso e meng le e meng e 10-15 metsotso. ho senya, ho pheha ho fihlela ho pheha. O ka chesa ka ontong ho grate.
Itokiselitse papali ho ea tafoleng, e khabisitsoeng ka makhasi a morara, lilae tsa lemon le parsley e khaotsoeng hantle.
Likoekoe tsa koae
Ho bonolo haholo ho lokisetsa sejana, se nang le tatso e tšosang. Lokisetsa litopo ka mpeng ho etsa sekhahla se senyenyane, pepere, letsoai, koahela ka tranelate e bolila. Fry ka pan ho fihlela crispy. Litopo tse lokiselitsoeng li khothalletsoa hore li sebelise makhasi a chesang le la lettuce.
Shish kebab ho tloha likoekoe
Ho lokisetsa shish kebab, litopo tsa linonyana li lokela ho nkoa ka marine, ka lebaka lena re li kenya lijana tse tebileng, li fafatsoa ka li-paprika, letsoai, pepere, eketsa lero la lemon le le leng, 1 khalase e khabisitsoeng ea konofolo, 1 khalase e tšoeu kapa e khubelu e tsoekere . Litopo tsa linonyana li lenngoe ka li-skewers le ho chesa mashala ka metsotso e 15.
Pele ho cheka setopo ho ka koahetsoa ka morara, prunes kapa omisitsoeng apricots.
Likoekoe ka letsoai la almonde
Bakeng sa ho pheha u tla hloka:
litopo tsa likoekoe - li-pc 8.,
Lialmonde tse 12,
veine ea veine - 80 ml.,
pepere, letsoai, garlic, lierekisi tsa pepere, leaf leaf - eketsa ho latsoa.
Etsa likoekoe, hlakola, kenya sebete ka hare mme u tšela lero le pholileng ka botoro e kenyelitsoeng ka metsotso e 15 ka mocheso o tlaase, o lula o fetoha.
Har'a litopo tse loketseng u lokela ho ntša sebete 'me u li sila ka veine, veine, lialmonde tse sithabetseng.
Motsoako o hlahisoang ka holim'a metsi a monate ho litopo tsa linonyana, nako le lekhasi la bay, lierekisi tsa pepere, ho koala ka thata sekoahelo le phofu ka metsotso e 20.
Likoekoe, tse halikiloeng ka makhasi a morara
Litopo tsa likoekoe li lokela ho salted, tse koahetsoeng ka botoro. Litopo li lokela ho phutheloa ka makhasi a morara 'me li phuthetsoe ka likhoele, li tlohe ka halofo ea hora. Ebe o kenngoa ka brazier, eketsa 50 g ya mafura leha e le afe. Fry bakeng sa 15 - metsotso e 20.
Likoekoe, li kenngoa ka veine
Lisebelisoa
Litopo tse 10,
1/5 senoelo sa veine e khubelu tafoleng,
2 tbsp. likhaba tsa oli ea plum,
300 dikgerama tsa veal,
1 onion,
1 tbsp. khaba e entsoeng parsley,
200 g ea bacon,
1/8 senoelo sa moro oa nama.
Botlaaseng ba pitsa e tebileng u lokela ho e beha ka likaroloana: li-sliced tse tšesaane tse nyenyane le li-veal, eiee e khethiloeng, e khaola likotoana tse nyenyane tsa likoekoe. Eketsa moro, veine - sekoahelong, 'me u bine ho fihlela u pheha. Sebeletsa tafoleng ka sejana se sephara, lehlakoreng le nang le mofuthu o behile nama ea likoekoe, bohareng ba sejana, bela veal. Karolong e 'ngoe le e' ngoe ea sefate sa veal beha sengoathoana sa bacon, tšela moro, o setseng ka mor'a hore u khaotse, fafatsa parsley.
Likoekoe ka mongobo oa langa le le lej
Nka likoekoe tse 3, mokoti, hlatsoa hantle, fafatsa pepere e ntšo le letsoai. Ka sekotlolo se tebileng, preheat ½ senoelo sa mafura, beha likoekoe le fry hantle ho tloha mahlakoreng ohle. O qetile likoekoe hore li hule ka har'a sejana se seholo, 'me mafura a siiloeng ka mor'a ho tsuba, eketsa lieiee e khethiloeng ka khauta le ho e tšela ho fihlela e le putsoa e le khauta, eketsa 6 e hlajoe le ho khaola likotoana tse nyenyane tsa tomate. Mohope oa metsotso e 5-7, tšela 1/5 ea metsi a chesang mme u behe likoekoe. Koala sekwahelo ka thata le ho omisa ka mocheso o tlase ho fihlela o phehiloe. O qetile likoekoe hore li behe sejana, li khaole le sefuba. Ka lero le pholileng, kopanya lero la setseng ka mor'a hore le frying le 1 tbsp. e nang le khaba ea botoro, tšela setopo ka sauce ena, fafatsa parsley holimo.
Likoekoe Tse Nkiloeng
Litopo tse lokiselitsoeng le tse hlatsoitsoeng li kenngoa ka sekotlolo se tebileng. Kopeng e arohaneng, kopanya: khalase ea botoro le khalase e le 'ngoe ea veine e tsoeu, likhaba tse' ne tsa asene, eiee tse peli, lekhasi la bay, pepere, letsoai. E phethiloe ka motsoako oa ho tšolla likoekoe. Ho molemo ho hlasela likoekoe ka khatello ea khatello, ha ho se na eona, u ka koahela pan ka pampiri ea oiled, e tlama ka khoele ebe ue koahela ka thata. Etsa mollo o fokolang mme u bosose ka lihora tse peli.