Lijo :
- Li-olives tse 4 kapa tse hlano tse koetsoeng
- soneblomo kapa oli ea mohloaare
- bohobe ba koro
- 100 dikgerama tsa li-champignon
- 100 dikgerama tsa chisi
- 100 dikgerama tsa salami
- 100 dikgerama tsa balyk e tsuba
- 200 kapa 300 dikgerama tsa khoho ea khoho
- Makhasi a 10 kapa a 15 a salate e tala
- 1 k'habeche ea Sechaena
- Tamati e 2 kapa 3 e tiileng.
Lisebelisoa tsa sauce :
- mayonnaise,
- 1/4 teaspoon turmeric
- 1 teaspoon ea mosetareta
- 1/4 Lemon (lero la lemone)
- Li-clove tse 3 kapa 4 tsa konofolo.
Litokisetso:
Koloi ea peking e phunyeletsoa, 1.5 cm e lekaneng. Lettuce e siea e tabohile ka likhae. Li-tomate re tla li khaola ka lik'hilograma.
Nonyana ea khoho e tšeloe ka lik'hilograma le ka monate ho oli ea mohloaare ho fihlela e le putsoa e khauta.
Re khaola balyk e tsubang ka mekhahla e melelele e mesaane. Salami re tla khaola marotholi. Cheese e entsoe ka lik'hilograma tse 1,5 cm. Masiana a tla khaoloa 'me a haliloe ka oli ea mohloaare ho fihlela khauta.
Bohobe ba lijo-thollo bo se nang mokokotlo bo kenngoa ka lik'hilograma 'me bo omisitsoe' me bo soeufalitsoe ka ontong. Pheha mahe a phehiloeng ka thata.
Lokisa moriana. A re kenye garlic ka mayonnaise, eketsa letsoai, turmeric, mosetareta, lero la lemone le kopanya hantle.
Li-champignon, chisi, salami, balyk, fillet ea khoho, tamati, lettuce, kopanya k'habeche ka moriana 'me u robale ka sejana se seholo, u khabise ka salate e tala. Bohareng ba salate a re ke re tebise, re behe li-crunches, mahe, tseo re tla li khaola li-4 le li-loble le ho li robala selikalikoe. Khahlisa ka mehloaare.
Lijo :
- 100 dikgerama tsa li-champignon
- 2 likomkomere tse khethiloeng
- 200 dikgerama tsa nama ea khoho e phehiloeng
- 2 tablespoons oli ea limela
- 100 dikgerama tsa veine e omileng e omeletseng.
Litokisetso:
Lijo, likomkomere, li-mushroom tse phehiloeng li tla khaoloa ka likotoana, tse tsoakiloeng, tse nang le letsoai, tse teteaneng, tse nang le oli le veine.
Salaba e thahasellisang haholo le e monate. Etsa bonnete ba hore u leka.
Lijo :
- 2 mahe a phehiloeng
- 2 tamati
- 1 eiee e khubelu
- 1/2 lemon
- meroho
- paki ea lithupa tsa lehlaka
Litokisetso:
Salate re beha likhaolo.
1 lera - khaola litamati ka likotoana,
2 lera - khaola mekhabiso ea eiee,
3 lera - khaola joang lekhabe lithupa,
1 lera - mahe a grated.
Holimo ka mayonnaise, fafatsa lero la lemone 'me u fafatse ka litlama. Re khabisa ka selae sa lemon.
Lijo :
- 250 dikgerama tsa mayonnaise
- 5 litapole
- Lihoete tse 2
- 1 beetroot
- 1 herring fillet
- eiee.
Litokisetso:
A re belise meroho. Herring e khaola likotoana tse nyane. Khabeloa chop ea onion.
A re beheng likhao tsa salate
1 lera - khabeloa chopped eiee,
2 layer - herring diced,
3 lera - litapole tse halikiloeng,
4 lera - lihoete tse grated,
5 lera - li-beet tse phehiloeng.
Likarolo tsohle li tla soaked ka mayonnaise. Holimo le lihlopha tsohle tsa mayonnaise. Khabisa ka lierekisi tse tala, lee le khethiloeng, meroho.
Lijo :
- 100 dikgerama tsa peeled walnuts
- 100 dikgerama tsa chisi
- Apula e le 1
- mayonnaise
- Onion e le 1
- 100 dikgerama tsa nama e phehiloeng
- Mahe a 3
Litokisetso :
Ka platter re robala nama, re tšela li-squirrels tsa egg, mekhabiso ea onion le mayonnaise. Lehe le monate la yolks, chisi, liapole. Hlakola motsoako holim'a khetla ea mollo, re tla tlatsa mayonnaise. E khabisa ka linate tsa grated, 'me hlooho le maoto li sebelise halofo ea walnuts.
Lijo :
- 1 khonete ea ho bolaea marinated
- 200 dikgerama tsa kolobe e phehiloeng
- 2 e khethiloeng likomkomere
- 2 lihoete tse phehiloeng
- Chisi e 2 e entsoeng
- mayonnaise
- 3 mahe a phehiloeng
- Likotoana tse peli tsa litapole tse phehiloeng
- pepere
- meroho
- letsoai
Litokisetso :
Salate re beha likhaolo. Re beha sekotlolo se tebileng sa salate ka oli ea meroho ebe re beha li-mushroom fatše fatše, kahoo re tlatsa tlase ea sekotlolo sa salate. Ka mor'a moo re beha eiee, eo re e qalang ka hare ho mehele ebe re e tšela ka asene ka halofong ea metsi, e e thibela, sebelisa mayonnaise. Latelang le rantipole, grated ka e kholo grater, pickled likomkomere, khaola ka tšesaane dikotlolo, 'me noa ena lera ea mayonnaise.
Beha lesela la nama e khethiloeng, le mayonnaise. Ka nako eo ea melted chisi, grated, mayonnaise.
Litapole ka grater, mayonnaise, chopped mahe, mayonnaise. Lihlopha tsohle li reretsoe ho latsoa, re noa letsoai, ntle le likomkomere le chisi. 'Me re tla e tlosa ka lihora tse 12 ka sehatsetsing.
Ntho e thahasellisang haholo ka lijo tsena ke ena. Ka pel'a baeti re fetola salate sejana se sephara, se seholo ho feta sekotlolo sa salate ka bophara ba eona. Ona ke mosebetsi o mong le o mong, salate ke bonnet ea li-mushroom. Ponahalo e monate, 'me salate ka boeona e monate.
Lijo :
- Ligrama tse 250 kapa 300 tsa nama ea kolobe
- mayonnaise
- 1 e ka lihloaare tse tala
- e entsoeng ka lemon
- 1 e ka lekaneng ea poone e nang le makotikoting
- 1 kanane ea phaenapole e entsoeng ka canned
- Onion e le 1
Litokisetso :
Fafatsa sirapo e nang le phaenepole, khaola likotoana. Kenya peō ea makotikoting le mehloaare, khaola ka halves. Nama e entsoe ka likotoana ka boholo ba 1.5 * 1.5 cm. Anyezi e khaola ka mehele e halofo 'me e monate ho fihlela khauta ea oli ea soneblomo e pholile.
Re kopanya metsoako eohle, e apere ka mayonnaise 'me u eme lihora tse peli firiji.
Lijo :
- 50 dikgerama tsa walnuts
- 1 grenade
- 300 dikgerama tsa nama ea kolobe
- 1 rantipole
- Mahe a 3 kapa a mane
- 100 kapa 150 dikgerama tsa cheese e thata
- 3 litapole
- 1 beetroot
- clove ea konofolo
- mayonnaise
- lierekisi tse tala
- letsoai
Litokisetso :
Re nka litapole, pheha li-beet, u li hlatsoe, 'me u li tšele ka grater tse ngata. Lihoete tse tala li hloekisitse, li hlatsoitse ebile li soaked ka grater e ntle. Mahe a pheha, ebe o penya squirrake ka grater, 'me li-yolks li tla tšeloa holim'a sesepa se senyenyane le likarolong tse fapaneng. Re pheha nama ebe re e khaola. Cheese re tla ba ka grater e nyenyane kapa e kholo. Konofolo e ke e kene ka har'a mochine oa konofolo ebe o kopanya le mayonnaise.
Abela likarolo tsa salate, mocheso ka mong o nosetsa ka mayonnaise, o kopantsoe le konofolo, tse ling tse nang le letsoai le letsoai.
1 lera halofo ea litapole, oli le mayonnaise.
2 layer of beetroot, oli le mayonnaise.
3 layer 1/2 lihoete, oli le mayonnaise.
4 1/2 1/2 ea walnuts kaofela
5 halofo ea halofo ea nama eohle
6 lera la litapole tse setseng
Sekoahelo sa 7 se beha li-yolks tsa mahe
8 halofo ea halofo e setseng, mayonnaise
9 layer e behela nama e setseng, mayonnaise
10 lera, a re behe lihoete tse setseng.
Top lettuce hantle o hlolohetsoe mayonnaise. Ka lehlakoreng la salate sekotlolo, re beha chisi le mayonnaise, 'me ho eona re beha bohale ba grated lehe le tsoeu' me fafatsa bohale le lepa e sithabetseng linate. Ho etsa moqhaka, khaola tleloubu e khubelu ka halofo, 'me u arole bulb ka metsotso e 2. Ho tloha halofo ea bulb e nka bohareng ebe o etsa "moqhaka". Re tla e kenya holim'a "cap" mme e tlatse ka peo ea kharenate. A re khabiseng salate ka liphahlo tse entsoeng ka li-beet le peō ea kharenate, 'me u tlohe salate ka lihora tse 8 ho isa ho tse 12. Pele u sebeletsa, khabisa ka lierekisi tse tala.
Lijo :
- Ligrama tse 50 kapa 70 tsa li-prune
- Ligrama tse 150 kapa 200 tsa khoho e tsuba
- Ligrama tse 25 kapa tse 30 tsa walnuts
- 1 clove ea konofolo
- 1 bulb e onion
- 150 dikgerama tsa li-champignon
- 100 kapa 150 dikgerama tsa chisi
- Mahe a 3
- mayonnaise
- letsoai
- oli e phehang bakeng sa ho monya
- pepere e fatše
- E le mokhabiso - meroho ea dill kapa parsley, lithollo tsa kharenate, pepere ea Bulgaria.
Litokisetso :
Kholetse ea likhoho e entsoe ka likotoana. Ho hlatsoa lipalesa, tšela metsi a belang, tlohela metsotso e 20 kapa e 30. Noa letsoai ebe o khaola limela ka li-cubes.
Mahe a belisa, a pholile, a hloekile.
Cheese e lekanngoe ka grater e kholo kapa e bohareng
Hlapa li-walnuts.
Liieee li tla hloekisoa ebe li khethoa hantle.
Li-champagne li tla hlatsoa ebe li khaoloa ka likotoana.
Re tla futhumatsa oli ea limela ka pane e monate, 'me u tšela onion ho eona, ho fihlela e le bonolo. Eketsa li-mushroom ka eiee, tlosa pan, 'me oli e tlohe letsoai le chesang.
Konofolo e hloekisoa 'me e lumelloe ka mochine oa khatiso ea konofolo. Mayonnaise e tsoakane le konofolo ebile e tsoakane. Re jala lisebelisoa tsohle tse lokiselitsoeng sekotlolo sa salate ka likarolo.
1 lera la mongoane le mayonnaise, onion le e nyenyane ea walnuts.
2 lera - yolks
3 lera halofo ea chisi, e nyenyane walnuts, mayonnaise.
4 layer halofo ea tsuba, walnuts, mayonnaise
5 lera la prunes, e nyenyane ea walnuts, mayonnaise
6 layer halofo ea tsuba, walnuts, mayonnaise.
7 lera halofo ea chisi.
8 lera la liprotheine tse grated le mayonnaise. Sekoahelo se ka hodimo se kenngoa ka hloko ka thipa.
Top le lee yolk, grated ka grater e nyenyane, e khabisitsoeng ka lipalo tsa pepere ea Bulgaria, lithollo tsa kharenate. A re nke salate sehatsetsing 'me re se ke sa e noa.
Lijo :
- cheese 100 kapa 150 dikgerama
- Ligrama tse 50 kapa tse 60 tsa bahlaseli
- 1 bulb e onion
- 1 e ka e pinki ea salmon ka oli
- 1 lehe bakeng sa mokhabiso
- dill meroho
- mayonnaise
Litokisetso :
Ho tlosa anyanisi ho utloisa bohloko, re tla inamela liieee ka metsi a belang. Cheese e tlatsitsoe ka grater e kholo. Litlhapi le fereko. Mahe a pheha ka thata phehiloeng mme a behelle ka thōko bakeng sa mokhabiso.
Salate re beha lihlopha, karolo e 'ngoe le e' ngoe e tšeloa ka mayonnaise.
1 lera - eiee e behiloeng
2 ha e le halofo ea halofo
3 lera - chisi
4 lera - tse ling kaofela tsa moqhaka
5 lera pinki saalmon
Salmon ea pinki e fafatsoa ka lehe le hahiloeng 'me e khabisitsoe ka li-spill.
Lijo :
- 200 dikgerama tsa lehlaka kapa nama ea shrimp
- 100 dikgerama tsa leoatle le nang le makotikoti
- mayonnaise
- Lihoete tse 1 kapa 2
- Mahe a 2
- Tablespoons tse 2 tsa raese.
Litokisetso :
Fokotsa lithupa tsa lehlaka ebe o li kenya sekoteng sa salate. Ho e-na le ho tsuba lithupa, re sebelisa li-shrimp. Shrimp pheha ka metsi a seng makae, e le hore metsi a koahele shrimp hanyenyane, e nyenyane metsotso e 2 kapa e 3, ka ho eketsoa ha margarine kapa oli, ebe o pholile.
Rice e pheha ho fihlela e le e loketse, ha ea lokela ho chekoa, hoo e neng e le e fokolang.
Lihe li pheha 'me li robe likoto.
Re tla belisa lihoete ebe re li khaola ka li-cubes.
Leoatle la leoatle le tsamaisitsoeng ka marinated le sehiloe ka bophara ho tloha ho 1.5 ho isa ho 2 cm.
Ho khaola li-shrimps kapa lithupa, eketsa raese e teteaneng, mahe a khethiloeng, k'habeche ea marinated, lihoete li khaotsoe ka likotoana. A re apare salate ka mayonnaise.
Lijo :
- e ka lihloaare tse ntšo ntle le likoting
- 240 dikgerama tsa likhate
- Li-clove tse peli kapa tse 3 tsa konofolo
- 100 kapa 150 dikgerama tsa chisi
- bohobe bo bobe ba Borodino
- 4 kapa 5 mahe a phehiloeng
- Lemon
- mayonnaise
Litokisetso :
Mahe a faola, likhate li kenngoa ka likotoana, lifate tsa mohloaare li phunyeletsoa ka mebala e fokolang. Bohobe ba Borodino bo kene ka likotoana ebe bo etsa hore ho be le li-croutons, ho chesa ka pane le ho eketsoa ha oli e seng kae ea limela, kapa ho omisitsoe ka ontong.
Salate re beha likhahla
1 lera - mahe a tla fafatsoa ka lero la lemone. Nka mayonnaise ka sena ka kelellong, koahella lera la mahe le ho le kopanya le konofolo. Lubate mahe.
2 lera - mehloaare, ka hodimo re beha mayonnaise, ntle le konofolo.
3 lera - kenya Borodino crunches, mayonnaise le konofolo.
Lihlahisoa tse 4 tsa likhaba, mayonnaise.
5 lera - grated chisi, mayonnaise le konofolo.
A re tloheleng salate e eme lihora tse 'maloa, pele re sebeletsa, re tla senya chisi.
Lijo :
- 1 kankere
- Tamati 3 kapa 4
- lettuce
- 1 pepere Sebulgaria
- Likotoana tse peli kapa tse 3 tsa likomkomere tse hloekileng
Lisebelisoa tsa ho kenyelletsa lijo :
- Tablespoons tse 3 kapa 4 tsa oli ea limela kapa oli ea mohloaare
- 0.5 kapa 1 tablespoon ea veine e tšoeu veine
- pepere
- letsoai
Litokisetso :
Re tla hlatsoa litamati ebe re li khaola ka likotoana.
Likomkomere li tla hlatsuoa ebe li khaoloa ka li-circles.
A re hlatsoeng salate ebe re e senya ka matsoho.
Likokoana-hloko li tla hlatsoa, li omisitsoe ebe li khaola ka halofo hammoho. Tlosa lejoe 'me u fafatse lero la lemone, e le hore avocado ha e lefifi.
Slice kapa likotoana tsa bohobe le ho fafatsa lero la lemone.
Re tla hlatsoa pepere, re tlose peo, re e hlatsoe ebe re e khaola.
Kopanya meroho e lokisitsoeng mme u e behe sekotlolo sa salate. Tlatsa salate ka lero la lemone kapa oli ea mohloaare, eketsa letsoai kapa pepere ho latsoa. Pele re sebeletsa re ke re tsose salate.
Lijo :
- Apula e le 1
- Eiee e nyenyane e 1
- 1 lehlabula
- mayonnaise
- 200 dikgerama tsa chisi
- Mahe a 2
Litokisetso :
Lihoho li tla be li phehiloe ka thata le ho khaoloa hantle.
Re tla hlahisa apole ho peo le peel, ho khaola likotoana tse nyane.
Khaola eiee hore e be mehele e tšesaane.
Re tla hloekisa lamunu ho tloha lihlopheng tse tšoeu, 'me ho tloha peelaneng, re khaotse ka likotoana tse nyane.
Grated ea lijo ka grater.
Beha likarolo tsa likhahla tsa salate, mongolo o mong le o mong o khothaletsa mayonnaise.
Liapole tse 1 tsa lera
Onion e 2
3 lera la lehe
Li-orang tse 4 tsa lera
Chisi e 5
Re tla khabisa salate ka likarolo tsa li-orang, ntle le peel, meroho, halves ea likoekoe mahe, ka maikutlo a hau.
Lijo :
- e ka tsoa poone e nang le makotikoting
- mayonnaise
- chicken fillet
- cheese e thata
- masiana a seng makae a sose e phehiloeng
- mehloaare
- parsley bakeng sa mokhabiso
- Mahe a mane
Litokisetso :
Pheha mahe le khoho ea kana. Letlapa le tla khaoloa ka likotoana tse nyenyane ebe le behoa ka sebōpeho sa poho ea poho. Li-yolks le liprotheine lia fokolloa ka thōko. Tšela khōletse ea likhoho le mayonnaise, laela lesela la yolks, noa mayonnaise 'me u etse lekhetlo la ho qetela la liprotheine tse grated.
Ho tsoa chisi e thata re tla khaola manaka, 'me re tla etsa likhaba le litsebe ho tsoa mosebetsing o phehiloeng. Re tla hula molomo ka ketchup ea tamati. Mahlo le linko li entsoe ka mehloaare. Likarolo tsa lipoleiti li khabisitsoe ka parsley.
Hona joale re tseba ho etsa litlolo tse monate ka ho fetisisa tsa salate. Re tšepa hore u tla thabela lipepepe tse bonolo le tse monate bakeng sa salate.