Tortilla tortilla ea Mexico: recipe

Enchilada ke tortilla e tloaelehileng Mexico: bohobe bo patehileng ba phofo ea poone, e phuthetsoe ka ho apara ka tsela e hloekileng, 'me e na le sauce e bohale e lerootho (lebitso lena le tsoa lentsoeng la Sepanishe la enchilar - "nako le chili"). Lijo tse monate ka ho fetisisa le lijo tsa mantsiboea sekarecheng se le seng. Keke ea tortilla e Mexico, recipe ke ea tafole ea hau.

Enchilada e nang le nama

Nka 300-400 g ea makhasi a khomo, ka monate oli ea meroho ho fihlela halofo e phehiloe, habonolo e pholile ebe e khaola likotoana. Fry 1 e kholo e entsoeng ka onion e entsoeng hantle, e nang le li-clove tsa konofolo, eketsa peo e nyenyane ea zira le coriander, ebe e ts'ojoe ka bobeli e khubelu, e qhibililoe ka sesebelisoa sa cilantro le 800 g ea litamati hammoho le mokelikeli. Pheha ka mocheso mocheso bakeng sa metsotso e 15-20, ka nako eo eketsa nama, mongobo Tabasco, letsoai le pepere ho latsoa, ​​pheha bakeng sa metsotso e 5, eketsa e sithabetseng coriander makhasi. Li-tortilla tse chesang, li futhumetse ka patsi e omeletseng, li fafatse cheese e nyenyane ea grated cheddar, li behe likhaba tse 'maloa tsa langa le le lej le sauce, li roke mahobe a teteaneng ka mebala ebe u li kenya ka mokhoa o tlotsitsoeng. Tšela sopho e setseng, fafatsa le chisi mme u chesoe ka ontong ea preheated ho 180 ° C ho fihlela khauta e le putsoa. Sebeletsa ka linaoa tse phehiloeng, tranelate e bolila le cilantro.

Cheese enchilada

Lokisetsa moriana oa langa le le lej le chili, oe eketsa ka makhetlo a mabeli a eiee le konofolo, hammoho le pepere e khubelu e monate. Bongata ba tamati bo ka boela ba eketseha 'me ba pheha nako e teletsana, e le hore mongobo o khotsofatsoe. Tlatsa likobe mme u fafatse li-grated chisi tse seng kae tse nang le letsoho (hoo e batlang e le ligrama tse 30), 'me sena se ka ba lehae leha e le sefe - ho tloha ka thata ho mozzarella - ebe o beha 2-3 st. l. mongobo. Roll, tšela mongobo, fafatsa ka thata grated chisi le bake.

Enchilada le li-shrimps

Peel 500 g ea li-shrimps tse khōlō ho tloha likhethong, tlosa mongobo o motšo oa mala, u khaole li-shrimps ka likotoana tse nyane. Lokisetsa moriana bakeng sa li-enchilada tsa khale le nama, arola palo ea moriana o hlokahalang bakeng sa ho tšollela, ebe o behella ka thōko. Ho sesea e setseng e phehile beha li-shrimp tse lokiselitsoeng 'me hang-hang u tlose mocheso. Shrimp mahobe a futhumetseng ka ntle le chisi mme le tšollele mongobo ntle le shrimp. Mofuta ona o fapaneng oa phallo o na le lipeo tsa celery kapa letsoai la celery.

Enchilada suiza (Swiss)

Lokisetsa enchilada ho latela mokhoa oa khale oa lijo tse nang le nama e seng mafura: khoho, turkey kapa veal. Etsa mongobo o monyenyane oa langa le le lej ka nama ka tsela e ts'oanang le tlatsa motsoako ona oa tortilla. Bakeng sa ho tšollela Fry 3 tbsp. l. phofo ka 4 tbsp. l. botoro, tšela likopi tse 2 tsa lebese, pheha, tse susumetsang, ho fihlela li teteaneng. Tlatsa meroho ka mefuta e ratoang 'me u fafatsoe ka chisi ea griss ea Swiss. Bake ka mokhoa o tloaelehileng.

Enchilada montage

Lokisetsa li-enchilada ho ea ka likhahla tsa khale, le pele u sebeletsa, chesa mahe a oli a meroho - 1 ka nako ea ho sebeletsa - 'me u behe mahe a libebe tse besitsoeng, nako ea Tabasco' me u fafatse makhasi a cilantro. Lentsoe montado ka Sepanishe le bolela "ho palama". Ke khothaletsa hore u hlapolle metsi ka karolelano ea tse peli ho ea ho e 'ngoe - likobe li tla fumana sesepa se senyenyane' me ha se phuthetsoe, se tla fokotseha hanyane. Kamehla ke pheha li-pastries feela ka mocheso o mofuthu ebe ke fetoha metsotsoana e meng le e meng e leshome ho fihlela ho na le matšoao a mabeli a lefifi. Tabeng ena, li-pancakes le tsona li ke ke tsa hatelloa, kaha ha ho thehoe mefuta e meholo ea moea.

Enchilada ka meroho

Ho hlapa ka ontong ho fihlela pheha ka ho feletseng 2 li-eggplant tse kholo le 2 pelepele tse monate. Tlosa peō ea eggplant le pepere, khaola nama ka likotoana tse nyane. Lokisetsa mongobo oa langa le le lej ka enchilada ka chisi, kenya metsotso e 20. ka mor'a ho eketsa meroho e besitsoeng. Chilipele tsa chili ka phetolelong ena e ka bokoa hape ka ontong.

Enmolada - enchilada le mo mole sauce

Lokisetsa enchilada ho ea ka mokhoa oa khale oa phepo, o tlosa nama ea likhomo le turkey (ho molemo hore u nke sefahla sa mokotla, eseng sefuba). Leqhoa le boetse le fetoha: eketsa lieiee le konofolo ntle le coriander le zira senya e kholo e senyehileng, 1 tsp. pepere e nkhang hamonate le e ntšo, tse 'maloa tse omisitsoeng lipelepele, 3-4 clove buds le grated nutmeg. Litapole li nka ka makhetlo a mabeli 'me li qeta nako e telele li le mongobo hammoho le li-roast turkey (hoo e batlang e le 1 h), haufi le qetellong ea mohope o eketsa likarolo tse' maloa tsa tsokolate e bohloko.