Cream ea sopho ea hop

1. Khaola k'habeche e tšoeu, pheha halofo ea metsi a letsoai, letsoai mme u fane ka lisebelisoa: Litaelo

1. Khaola k'habeche e tšoeu, pheha halofo ea pitsa ea metsi, letsoai mme u romelle k'habeche. Hloekisa, hlatsoa, ​​khaola likokoana tse nyenyane tsa litapole le - ka paneng! Haeba u sebelisa koliflower, e khaola 'me ue kenye paneng ha litapole le likhahla li tšoeu. 2. Peel le slice eiee, grate ea rantipole ka grater. Ka mocheso o mofuthu ka oli e nang le eiee eiee, eketsa lihoete sebakeng se le seng. Liieee le lihoete li lokela ho ba bonolo, khauta e khanyang ka 'mala. Ha meroho ea pan e le bonolo, eketsa ho eiee e halikiloeng le lihoete. 3. Eketsa linoko, pheha ka metsotso e meng e 7, tlosa mocheso le whisk ka blender. Ebe u eketsa lebese kapa tranelate, khutlisetsa sopho e entsoeng ka sopho ea mollo 'me u tlise pheha. 4. Motsoako oa puree o tsoang ka hop o atisa ho sebelisoa ka li-breadcrumbs. E khahleha!

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