- Tleloubu e le 'ngoe - sekoahelo se le seng
- Tleloubu e khubelu - sekoahelo se le seng
- Pepere e tsoekere - sengoathoana se le seng
- Pepere e khubelu - 1 Sekhahla
- Linaoa tsa linaha - 50 Grams
- Ginger e ncha (selae) - 50 grams
- Carrot - 2 likotoana
- Oiee e tala - - Ho latsoa
- Pepere ea Chili - sengoathoana se le seng
- Butter ea Peanut - limilione tse 30
- Motsoako oa Soy - 2 lintho. likhaba
- Tsoekere - 1 teaspoon
Karolo ea sesepa sa ginger e hlahisitsoeng ka bongata le ka monokotšoai ho moahi oa pere ea peanut. Hlalosa metsotso e 2 ka mollo o potlakileng. Kenya onion e hahiloeng ka khase le pepere e tšetsoeng. Hlohlelletsa, batla ka metsotso e 2 hape. Eketsa ho wok thinly sliced lihoete le asparagus linaoa, khaola ka 2-3 likarolo. Hlohlelletsa, u tsoele pele ho fola mollong o potlakileng. Re tšela lero la soy sauce le tsoekere. Hlohlelletsa meroho, u hopole ka metsotso e meng e 2-3 u tlose mocheso. Sebeletsa hang-hang, fafatsa peo ea sesame (khetho). Meroho e tlameha ho kenngoa ka moriana oa soy le ho phunya hanyenyane.
Litšebeletso: 1-2