- tsoekere - 1/2 senoelo (sirapo ea caramel)
- sesebelisoa sa unsalted - 3 Art. likhaba (sirase ea caramel)
- letsoai leoatleng - lipinche tse 2 (sirapo ea caramel)
- tranelate e teteaneng - 1/3 senoelo (sirapo ea caramel)
- phofo ea lijo-thollo - 3 Art. likhaba
- phofo - 3 Art. likhaba
- tsoekere - 1 st. e nang le khaba
- Letsoai la leoatleng - 1/8 Masapole
- lebese - 1/2 senoelo
- mahe a maholo - likotoana tse peli
- sesebelisoa sa unsalted - 3 Art. likhaba
- tsoekere e phofshoana, bakeng sa ho fafatsa - ho latsoa (haeba ho lakatsoe)
1. Etsa sirase ea caramel. Hlatsoa tsoekere ka mocheso o mofuthu ka sekoahelo se seholo sa litara e le 'ngoe. Cook, susumetsang maikutlo, ho fihlela tsoekere e na le monate koporo mmala. Eketsa letsoai le letsoai le botoro. Hlohlelletsa ho fihlela oli e qhibilihile. Fokotsa mocheso 'me butle-butle tšela ka teteaneng tranelate, susumetsang maikutlo kamehla. Ka nako ena, mongobo o tla foam. Ho otla ho fihlela mongobo o fetoha ts'ebetso e ts'oanang. Tlohela ka thōko. O itokiselitse ho boloka sauce ka sehatsetsing bakeng sa beke e le 'ngoe. Pele o sebeletsa, futhumatsa ka bonolo. 3. Etsa pancake. Preheat ove ho likhato tse 200. Ho sebelisa poone, kopanya phofo ea buckwheat, phofo, tsoekere, letsoai leoatleng, lebese le mahe ka sekotlolo. E qhibilihisa botoro ka lero le pholileng le bophara ba lisenthimithara tse mashome a mararo. Ka tsela e tšoanang e jala botoro e qhibilihantsoeng holim 'a sebaka sohle sa pan. 4. Tšela hlama ka panong le libakeng tse chesang ka ontong. Bake ka 15-17 metsotso ho fihlela pancake e ba sootho 'me hanyenyane wrinkled ho pota metseng. Beha pancake ka sejana mme u fafatsoe ka tsoekere e phofshoana (haeba e sebelisoa) 'me u tšollele sirapo e lokisitsoeng ea caramel. 5. Khaola pancake ka halves kapa lilae mme o sebetse hang-hang.
Litšebeletso: 2-8