Ho feta ho sebetsana le ho chesoa ke letsatsi?

Nakong ea lehlabula, ho chesoa ha letsatsi ke ntho e tloaelehileng ka ho fetisisa. Ho nka nako e teletsana hore o kene tlas'a mahlaseli a letsatsi, 'me u tla fumana matheba a khubelu letlalong la hao, ha u ama, u utloa bohloko, ho ama ho chesa libaka tse chesang. Haeba u thulana le khathatso ena, ho tla ba molemo ho uena hore u tsebe hore na u lokela ho etsa'ng ha u chesoa ke letsatsi.

Ho tloha ka hora ea leshome hoseng ho fihlela ka hora ea bo-14 motšehare mantsiboea ha letsatsi le chaba hangata, hobane nakong ena nako ea mahlaseli a letsatsi a kotsi le a mabifi. Ka makhetlo a mangata, 'me o chesa ka potlako ba nang le moriri o bobebe le mahlo, letlalo le khanyang. Li-tranquilizers tse ling, phekolo ea antiallergic, lithibela-mafu tsa tetracycline li ka eketsa ho pepesehela mahlaseli a letsatsi. Ho phaella moo, moemeli oa tsoekere o boetse o "susumetsa" mollo o potlakileng ka tlas'a mahlaseli a letsatsi.

Matšoao a ho chesoa ke letsatsi

Matšoao a maholo a ho chesoa ke letsatsi a kenyelletsa: ho hlaphoheloa ha letlalo, ho ruruha ha sebaka seo ho chesitsoeng ho sona, ho senyeha ha sebaka se amehileng, haeba sebaka sa leqeba se le seholo, joale bofokoli ba 'mele bo phahame. Maemong a mang, ho chesoa ke letsatsi ho tsamaisana le ho tsoa kotsi, 'me tabeng ena matšoao a hlalositsoeng ka holimo a tla kenngoa matšoao a hlalositsoeng ka holimo.

Ho thoe'ng haeba ke chesoa ke letsatsi?

  1. 4 tablespoons khabeloa chopped makhasi a tšela tšela 300 ml ea metsi a phehile. Moro o kenngoa ka lihora tse peli, re kenya moloto oa kahare ho oona 'me o o sebelisa sebakeng se amehileng' meleng ebe oa o tlohela metsotso e 15.
  2. Etsa metsi a ho hlatsoa ka metsi ebe u eketsa soda e le 'ngoe ea ho baka' me u robala metsing ana ka nakoana, ka mor'a "ho nka" ho hlatsoa, ​​u se ke ua itlhatsoa ka thaole, tlohela metsi a soda ho omisa letlalong.
  3. Ho lopolla ho ruruha le bohloko, o ka sebelisa lero la lekhala, ha e le hantle haeba u se na tšoaetso ea mali ho lekhala.
  4. 4 tablespoons ea oatmeal e pshatloa ka grinder ea kofi, phofo e hlahisoang e tšeloa ka 100 ml ea metsi a belang. Pholile 'me u sebelise slurry metsotso e 15 libakeng tse amehileng. Re hlatsoa metsi a pholileng, 'me re sebelisa krime e pholileng.
  5. Ho phekola ho chesa sefahlehong ho tla thusa likomkomere tse tloaelehileng, tse lokelang ho grated le ho sebelisoa sefahlehong ka metsotso e 20. Mask e hlatsuoa ka tee ea tee kapa metsi a pholileng.

Ho chesoa ha letsatsi ho folisa ka katleho ho tla thusa ho qobella litapole tse omeletseng kapa chate ea grated.

Letlalo le chesitsoeng le tla thusa likoekoe tse tala tsa liprotheine kapa lehe la khōhō.

U se ke ua hlatsoa ka sesepa pele u robala, haeba u chesoa, ho molemo ho hlakola letlalo ka lebese.

Beng ba letlalo le thata ba na le matheba a limela tse sa khoneng ho tloha ka nako e telele. Tabeng ena, sebelisa lero la carotlolo le sa tsoa hatisoa, leo hangata ka letsatsi le lokelang ho silafatsoa ka litlhapi tsena. Ho phaella moo, e eletsoa ho noa khalase ea lero le ts'oanolang lero la karoti.

Hape phekolo e ntle e fumanoeng lapeng ke moriti o motšo oa currant, monokotsoai o hahiloe ka 1 teaspoon ea mahe a linotši ka boima bo kang ba puree. Motsoako o bakoang ke letlalo o sebelisoa letlalong la metsotso e 30, ebe litšepe li kenngoa ka asene ea apole ea diloro ea apole kapa lero la lero la lemone.

Seo u sa lokelang ho se etsa ka ho chesoa ke letsatsi:

  1. U se ke ua silafatsa libaka tse amehileng ka mahlahana a nang le joala. Ba tla mpefatsa feela tsela ea ho chesa.
  2. U se ke ua sebelisa lihlahisoa tse entsoeng ka mafura, ka mohlala, oli ea peterole, oli e fapa-fapaneng, mafura a mafura, lihlahisoa tsa lebese bo bolila, kaha li theha filimi holim'a letlalo, e leng se etsang maemo a matle bakeng sa ho ata ha likokoana-hloko, e bolelang ho chesoa ho tla etsahala.
  3. E khothalletsoa haholo ho qoba letsatsi ho tloha ka motšehare ho fihlela ka 4 mantsiboea, hobane ka nako eo mahlaseli a letsatsi a sebetsa ka ho khetheha.

Joale, haeba o batla ho senya letsatsi, joale o habeli tšireletso ka matla a sireletsang letsatsi.