Ave bakeng sa Poultry Sauté ke sejana se entsoeng ka lihlahisoa tse fokotsoang ka boholo le sebopeho se lekanang. Sauté ho tloha kholeteng ea likhoho le quince ke ea sebele nakong ea hoetla. Lihlahisoa li lumellana hantle. E le metsi, u ka sebelisa veine e tšoeu, moro, metsi a hlakileng. Pre-quince e ka ba le caramelized, li-snae tse monate ka botoro, tse eketsang tsoekere e sootho.
Lijo:- Chicken fillet 700g
- Quince 1 pc.
- Aniee 1 pc.
- Sesepa sa 2 sa letsoai
- Cumin e omme 2 g
- Koro e tsoekere e 15 g
- Butter 25 g
- Soneblomo e hloekisitsoeng oli ea soneblomo 2 tbsp. l.
- Metsi a 100ml
- Mohato oa 1 Lokisetsa khoele ea khoho, quince, onion, tsoekere e sootho.
- Mohato oa 2 Hlatsoa Aiva, khaola likotoana tse 4, khaola sekoti mme u khaole likarolo tse ka bang 2 x 2 cm.
- Mothati oa 3 Kholeteng ea likhoho e hlatsoitsoe, e phunyeletse ho tloha filiming, e phunyeletse ka lik'hilograma tse ka etsang 2 cm 2. Ka har'a skillet e nang le botenya bo tlase, qhala botoro, eketsa oli ea meroho. Ho potlakela ho khantša nama e nyenyane, e behe ka sekotlolo se arohileng.
- Mohato oa 4 Mafura a setseng a fry e bolileng bo kolobisitsoeng bo hloekisitsoeng eiee.
- Mohato oa 5 Eketsa tsoekere ea mokelikeli le e sootho ho 'pan' me u belise metsotso e 1-2. Eketsa nama le quince, letsoai, kenya komine. Hlohlelletsa le ho omisa tlas'a sekwahelo ka mocheso o tlaase ho fihlela bonolo quince.
- Mohato oa 6 U lokela ho hlohlelletsa seleng nako le nako. Ke ntho e lakatsehang ho sebeletsa se chesang.