Ho na le li-anchovies

Mokhoa oa ho khabisa li-anchovies: 1. Bohobe bo tšeletsoeng ka paneng ea ho chesa ka chelete e nyane Lijo:

• Letlapa la li-anchovies ka oli - 250 Grams
• Litamati - 4 likotoana
• Bohobe - Likhoeli tse 6-8
• Konofolo - 1 Leino
• Sehlopha sa cilantro - 1 Sekhahla
• Oli ea mohloaare - lintho tse 2. likhaba
• Cheese e monate - 50 Grams

Litaelo

K'hope ea ho robala ka li-anchovies: 1. Bohobe bo tšeletsoeng ka phokaneng ea ho cheka le botoroana. Fry ho tloha mahlakoreng a mabeli ho fihlela mohoho o thehoa. E mong le e mong konofolo ka mahlakoreng ka bobeli a tletse ka konofolo. 2. Khaola litamati ka li-cubes tse nyane. Re kenya li-cubate ho pota-potiloe, ho na le meroho e nyenyane ka holimo (Ke na le coriander, empa e ka fetoloa ka mokhoa o sireletsehileng hore e be motheo kapa ntho e 'ngoe), li-anchovies le chisi ea tranelate. Croutons with anchovies e loketse! :)

Litšebeletso: 3-4