- marine moth - 3 Art. likhaba
- paprika - 2 Art. likhaba
- phofo ea konofolo - 1 st. e nang le khaba
- mosetareta - 1 Art. khaba (omileng)
- tsoekere e sootho - 1 st. e nang le khaba
- nama ea kolobe mahetla - 2-3 Kilogram
- Barbecue ea Sauce: apple cider asene - 1-5 likhalase
- mosetareta - khalase e le 'ngoe
- ketchup - 1/2 senoelo
- tsoekere e sootho - 1 / 4-1 / 2 linoelo
- konofolo - meno a mabeli
- letsoai - 1 teaspoon
- pepere ea cayenne - 1 teaspoon
- pepere e ntšo - 1/2 teaspoonfuls
1. Preheat ove ho likhato tse 150. Kopanya lisebelisoa tsohle tse omeletseng bakeng sa kolobe ka sekotlolo se senyenyane. Grate motsoako oa linoko holim 'a karolo eohle ea nama ea kolobe. Koahela le refrigerate bonyane hora e le 'ngoe. 2. Beha nama ea kolobe ka lero le chesang 'me u phehe ka ontong ka lihora tse 6. Ha nama ea kolobe e se e loketse, e behe sejana ebe u emisa metsotso e 10. Khaola nama ea kolobe ka likotoana tse nyenyane haholo. 3. Le hoja nama ea nama ea kolobe e pholile, lokisa sauce ea barbecue. Ho etsa sena, kopanya le asene ea cider, mosetareta, ketchup, tsoekere e sootho, garlic, letsoai, pepere ea cayenne le pepere e ntšo ka sekotlolo. Pheha ka mocheso o tlaase metsotso e 10 ho fihlela tsoekere e qhala ka ho feletseng. Kenya konofolo e entsoeng le ho fokotsa mollo bonyane. 4. Beha nama ea kolobe e tšetsoeng ka sekotlolo se seholo ebe u tšollela karolo ea halofo ea sauce holim'a eona. Pheta ha ho hlokahala ho fihlela nama ea nama ea kolobe e koahetsoe le mongobo. 5. Beha likotoana tsa kolobe moqolong oo u o khethileng mme u sebetse joaloka sandwich.
Litšebeletso: 10-12