Motho leha e le ofe ea amohelang bolulo naheng ea rona a ka rata ho fapanya menu ea lijana tseo a li lokisetsang lelapa la hae. 'Me kajeno re tla u tsebisa lipepe tse thahasellisang bakeng sa salate ea lijo tsa lefatše. Kajeno u ke ke ua pheha feela ntho e sa tloaelehang le e monate haholo ho uena le lelapa lohle la hau, empa hape u ithute ka lijana tse fapaneng tsa setso le tsa sechaba tsa batho ba lefats'e! Etsa mefuta e fapa-fapaneng mananeng a hau, sena se tla etsa hore u thabe haholo le litho tsohle tsa lelapa la hao 'me u eme ka lebaka la tšimoloho ea likharebe tsa bona!
'Me ke tsena diresepe.
SPANISH SALAD "E KHETHA"
Lisebelisoa: nka 300 gr, tomate, 2 likomkomere tse nyenyane tse hloekileng, radish e le 'ngoe, onion, meroho, donuts, tatso, dill, 4 tablespoons ea oli ea meroho, likhaba tse tsoekere tsa sauce, mahe a 3 (pele ho pheha).
K'hepe: e tšesaane, tomate, likomkomere tse peli tse nyenyane le eiee, ebe ka bonolo u kopanya le ho kenya letsoai ho loma. Khabeloa u tšabe pere e ntle parsley le dill mane, eketsa ea khaola tamati, likomkomere le eiee 'me ka bonolo kopanya. Meroho ea meroho le meroho, eketsa supone ea asene le tablespoon tse tharo tsa oli ea limela, kopanya tsohle. Qetellong ea salate pheha, khabeloa chop welded vkrutyayaytsa le kopanya tsohle. Salate e loketse mme e etselitsoe bakeng sa 4 servings.
SPANISH GASPACHCHO
Lisebelisuoa: nka 50-100 grp tse nang le bohobe bo hloekileng bo tšoeu, 800 dikgerama tsa tamati, likomkomere tse 2 tse nyane, halofo ea khalase ea mayonnaise, 3 tablespoons ea asene, parsley, tsoekere, onion e grated, pepere e ntšo le e khubelu, le letsoai ho latsoa le likhahla tse 'maloa leqhoa.
Kemiso ea ho pheha: pele u lokela ho otla litamati ka metsi a belang ebe u li tlosa. Ebe u khetha ho tloha ho tsohle tse nang le tomate, e kholo ka ho fetisisa e tsoakane le lehare la bohobe (ntle le ho phalla), ka mor'a moo re phunyeletsa sefate ebe re kopanya moxakisi. Half khalase ea mayonnaise e diluted ka likhaba tse tharo tsa asene. Qetella ho tlatsa bohobe bo entsoeng ka bohobe bo entsoeng ka 'mele le tomate. Eketsa halofo ea litha e le nngwe ea metsi, letsoai ho latsoa, eketsa fatše lefifi le pepere e khubelu, tsoekere e nang le tsoekere le likhaba tse peli tsa tablespoon tsa onion e grated. Meroho e setseng e hloekisoa ho tloha peo 'me e khaola likotoana. Itokiselitse ho sebeletsa salate le leqhoa.
BANANIUM SALATAFRICAN
Lisebelisoa: nka libanana tse 3, litepisi tse 3 tsa morara o omisitsoeng, kokonate e nang le grated - litepisi tse tharo, nama e khethiloeng, tranelate, halofo ea lemone, makhasi a salate.
K'hepe ea ho pheha: nka lirapa tse omisitsoeng 'me u li tepele ka metsing, khaola banana hore e be mehele e menyenyane. Nka kokonate 'me ue tšele ka grater e khōlō, u tšele ham ka likotoana tse nyenyane, u kopanya lijalo tsohle tse phethiloeng ka ho eketsa morara o omisitsoeng. Ka mor'a moo, kenya tablespoons tse tharo kapa tse peli tsa tranelate le halter ea peele ea lemon e grated. Lisebelisoa tsohle li kopantsoe hantle mme li beha kamore e batang ka nako ea halofo ea hora. Ka mor'a hore salate e be metsotso e mashome a mararo, re e sebeletsa tafoleng. Haeba o lakatsa, sejana se ka khabisoa ka salate e 'maloa. Bon takatso!
SALANA EA INDIAN «KAKRI WRIGHT»
Lisebelisoa: halofo ea teaspoon ea peo ea komine, likomkomere tse 3 tse nyane, halofo ea senoelo sa yogurt, letsoai le nang le pepere.
Lisepe tsa ho itokisa: Limela tsa komine li lokela ho halikiloe ka pan-frying pan (ntle le ho tlatsoa ha oli ea meroho, metsi, joalo-joalo), joale re ka etsoa seretse. Ka mor'a moo, nka likomkomere tse tharo 'me u li pshatle ka grater e kholo. Likomkomere li itokiselitse ho tsoa ka lero le ho kopanya lisebelisoa tse ling tsohle le ho sisinyeha hantle. Li-salate tse loketseng li sebelisitsoe tafoleng ka foromo e pholileng. Bonang!
KOREAN SALELE EA ISMORKOVI
Lisebelisoa: halofo ea kilogram ea lihoete, 2 bulb eiee, 3 garlic cloves, pepere e mobu o mofubelu, pepere ea mobu o mofubelu, coriander ea halofo ea sopho e entsoeng ka har'a seseame, tsoekere, oli ea limela, oli ea citric, letsoai.
K'hepe ea ho pheha: nka lihoete, u li hloekise holimo holimo, u li khaole (kapa u hlakola) ka melapa, eketsa letsoai ho latsoa. Lihoete tse hlahisoang li lokela ho behoa sebakeng se batang ka hoo e ka bang halofo ea hora kapa metsotso e mashome a mabeli, e ke e behe. Kamora nako e fetile, ho hlokahala hore ho kopane lero la kropole. Khaola li-eiee tseiee ka meketeng ebe u fola ka har'a skillet, ka mor'a moo li-eiee li lokela ho qhibiliha. Konofolo hlooho e khaotsoe kapa e sithabelitsoe pricheskodavilke, ka nako eo konofolo re kenya pepere e mobu o mofubelu, e bofubelu bofubelu pepere, fried e lokile onion, coriander, tsoekere e nyenyane, sesame citric acid. Lihlahisoa tse hlahisoang li kopantsoe le lihoete, re kenya khalase kapa re kenya lijana 'me re lumelle hore re noe bonyane lihora tse peli.Salase ena e ka bolokoa sehatsetsing beke.
KOREAN SALAD "E KHETHA BOHLOKO"
Lijo: hop - 1 lik'hilograma, letsoai - 2-3 tablespoons, 1 e nyenyane eiee, 2-3 lihlooho tsa konofolo, fatše mobusi o khubelu, asene e nyenyane ho latsoa.
The risepe ea ho pheha: khaola ea hop mebala, joale ho hlokahala hore ho tlatsa ka letsoai 'me e ke fana bakeng sa 2-3 lihora. Nka oli e nyenyane ea onion 'me u khaole likotoana, eketsa pepere e mofubelu o mofubelu. Kopanya lihlahisoa tsohle mme u li kenye ka lipitsa. Pitsa ea letsopa e tlameha ho koaheloa holimo ka sekoahelo se boima. Re tlohela salate e lokiselitsoeng matsatsi a mabeli kapa a mararo sebakeng se batang. Salate e lokiselitsoeng e nkoa ka asene ho latsoa 'me tafoleng e sebelisoa ka foromo e pholileng. Bon takatso!
SERADADE EA PASTRY EA BELGIAN
Lisebelisoa: chisi - 300 dikgerama, li-champignon - 200 dikgerama, li-peppercorns, liapole - li-2 pcs, orange kapa mandarin. Ntle le lisebelisoa tsena tsa salate, moriana o khethehileng o lokiselitsoe ho tsoa ho lihlahisoa tse latelang: mahe a linotši -3-4 dikasopi, yogurt - 1 botlolo, mosetareta - teaspoon e 1-1.5, lero la lero la lemone - 2-3 tablespoons, e nyenyane ea lero la lamunu.
K'hepe ea ho pheha: tlosa motsoako ho liapole, khaola likotoana. Cheese e khaola likotoana ebe e tsoakane le liapole. Re koahela li-mushroom, re li khaola ka halofo, re khaola lipilisi ebe re li kopanya ka lilae tsa orange (ormandarina), ka liapole le chisi. Ka mor'a moo, lokisetsa mongobo 'me u noe salate e loketseng.Mozhno mix.
SALAD OF DUTCH
Lisebelisoa: chicory - 300 g, lialmonde - likarolo tse 20, morara o omisitsoeng - likhao tse 3, apelle - 2 pcs, mayonnaise - 2 tablespoons, letsoai le pepere ho latsoa.
Kemiso ea ho pheha: re hloekisa li-chicory ebe re li arola likaroloana tse nyenyane, tse tsoakiloeng le lialmonde, morara o omisitsoeng le li-orang. Nako le moyonnaise 'me u kenye letsoai le pepere ho latsoa.
SALARO E NAHANA
Telephone: fried veal - 200 gr, fried nama ea kolobe -200 gr, pickles - 150 gr, onion - 100 gr, diapole - 100 gr, asene, mayonnaise, letsoai ho latsoa.
K'hepe ea ho pheha: o lokela ho khaola lisebelisoa tsohle tse betliloeng mme u li tšollele ka asene. Nako le mayonnaise 'me u kenye letsoai ho latsoa.
MOSEBETSI FASOLPO-ITHLIAN
Lisebelisoa: linaoa tse tšoeu - 500 gr, ham - 300 gr, onion, oli ea limela, letsoai ho latsoa, pepere e mofubelu e mofubelu, letsoho le letšo le pepere, eiee e tala, lero la tamati, litapole tse phehiloeng - 400 gr.
Kemiso ea ho pheha: pheha linaoa ho fihlela metsi a lelekoa. Re tšela onion le Fry, u robe Ham le Fry onion. Kopanya lihlahisoa tsohle, eketsa pepere le letsoai ho latsoa, hammoho le lilae tse tala tse tala. Qetellong salate e tlatsoe ka lero la tamati mme o kopane le litapole tse phehiloeng.
FINLAND SALAD
Lisebelisoa: saalmon - 125 gr, mahe a phehiloeng - 2 pcs, pickled gherkins - 1-2, raese e phehiloeng - 2 likhalase, mayonnaise - 100 gr
Kemiso ea ho itokisa: metsoako eohle e tlameha ho etsoa ka likotoana. Lettuce e loketseng e tsoakane le raese le nako le mayonnaise.
POLITIKI EA POLITI KA ARCHITECTURE
Lisebelisoa: marinated lingonberry - 2 tablespoons, horseradish -1 khaba.
Recipe ea ho pheha: kopanya lihlahisoa tsohle. K'hape ena e sebetsa e le khoeli e ntle bakeng sa nama ea likhoho.
MILANO SALAD
Lijo: ligrama tse 150 tsa macaroni (kapa linaka), ho tsuba tlhapi - 200 grams, 2 diapole, motsoako oa celery - 1 st, onion, mayonnaise - 1 khalase, letsoai le khubelu pepere hamore ho latsoa.
Kakaretso ea ho pheha: linaka (kapa pasta) pheha metsi a letsoai 'me u tšolle metsi. Khaola liapole ka likotoana tse nyane. Litlhapi tse tsuba li hlatsoa masapong. Lihlahisoa tsohle li tsoakane. Loketse salate eo re e tlatsang ka khalase ea mayonnaise (mayonnaise e lokela ho behoa pele le eiee). Kenya pepere ea mobu o mofubelu le letsoai ho latsoa. Loketse salate e sebelisitsoeng tafoleng ka foromo e chesang.
Thabela uena le baratuoa ba hao ka lirepepe tsa pele, ho fapanyetsana le ho ja lijo tsa hau le ho tloaelana le lijana tsa culinary tsa lefatse! E-ba le takatso e ntle bakeng sa hau le ba lelapa la hau!