- Hop (kachan) - 1/2 likarolo
- Carrot - 2 likotoana
- Bulb - sekoahelo se le seng (Sebelisa bulb e khōlō.)
- Li-champignon - 300 Grams (O ka nka sebaka sa meroho ka li-mushroom leha e le life - ka makotikoting kapa omisitsoeng (pele ho soak).)
- Oli ea meroho - 7-9 Art. likhaba
- Letsoai - - Ho latsoa
- Pepper - - Ho latsoa
- Bay lekhasi - likotoana tse 2-3
- Tomate spaghetti - 3-4 Art. likhaba
- Metsi - 1/2 senoelo
1. K'haseche e silafatsoa ka mahlaseli le ka monate ka oli ea meroho ka mocheso o mofuthu. 2. Beha hop ka sekotlolo se seholo se nang le marako a teteaneng, moo re tla hlahisa teng. Re hloekisa lihoete ka grater ebe re khaola onion ka li-cubes. 3. Liiee le lihoete tse halikiloeng ka har'a oli ea meroho, ho fetola k'habeche. 4. Re hloekisa mme re khaola li-cubes mushroom. Haeba u sebelisa lihlahisoa tse tala, u ka li tšela. Li-mushroom li ekeletsoa meroho, letsoai, pepere ebe li kopanya. 5. Kenya lintho tse 3-4. likhaba tsa tomate mongobo, halofo ea senoelo sa metsi, kopanya le koahela ka sekwahelo. 6. Re kenella ka ontong ka metsotso e 40. Mocheso oa sebone ke likhato tse 180-200. Ka linako tse ling o ka kopanya. Bon takatso!
Litšebeletso: 4