- Pfu ea koro - linoko tse 0,5
- Koliflower - 1 Sekhahla
- Oli ea meroho - 1 Ho latsoa (bakeng sa frying)
- Linoko le letsoai - 1 Ho latsoa
- Lerumo - 0.5 likhalase
1. A re qala ka taba ea hore cauliflower e hlatsuoa ebile e rojoe ka li-inflorescences tse nyane. Tšela pane ea metsi 'me ue chese mollong (1.5 a etsang dilitara tse metsi). Ekelletsa ho coriander ea metsi le lekhasi la bay, pepere le letsoai. Kenya k'habeche ha metsi a pheha. Fana ka metsotsoana ea 2-3 moferefere. 2. Re tšela hop ka colander. Kofi ea ho chesa ha ea lokela ho ba joalo. 3. Lokisetsa batter. Kopanya phofo ea koro le pea, eketsa letsoai le sesebe, u ka boela ua eketsa motsoako oa pelepele. Re etsa metsi (ho tsitsana ha tranelate e bolila e bolila e lokela ho fumanoa). 4. Sethalong se tebileng, re futhumatsa oli ea meroho. Ka letata re roala inflorescence ea hop ebe re e lahlela ka oli e futhumetseng. 5. Fry ho fihlela e le putsoa le khauta. 6. Ebe o apara sejana mme u ka sebeletsa.
Litšebeletso: 4