- Koliflower - 250 Grams
- Lero - 120 Grams
- Metsi - limililithara tse 200-250 milliliters
- Lerumo - 50 Grams
- Cheese - 100 Grams
- Cream - 100-150 Grams
- Nutmeg - 0.5 di-teaspoon
- Li-starch tsa litapole - 1 teaspoon
- Oli ea meroho - ligrama tse 20
- Nutmeg - 0.5 di-teaspoon
- Letsoai, pepere - - Ho latsoa
Koliflower ka mebala e pholileng ka oli ka metsotso e 2-3 ka mocheso o phahameng. Ka nako eo eketsa raese ho k'habeche mme u hopole ka metsotso e ka bang 2. Ebe o fokotsa mocheso, tšela se ka hare ho pata ea letsoai, eketsa letsoai le koahela. Kamor'a metsotso e 15, ha raese e se e ntse e senyehile, eketsa fatše, kopanya le ho koahela hape. Ha o ntse o le setofo o senya raese le k'habeche, o lokela ho lokisa moriana bakeng sa sejana. A tebileng sejana, o lokela ho kopanya - tranelate, phofo, letsoai, starch le grated chisi ka karolelano grater. Joale moriana ona o tšeloa ka skillet ho raese le k'habeche. Bohle ba hloka ho kopanya hantle, koahela le ho omisa ka mocheso o tlaase ka metsotso e ka bang 5. Ka fomu e phethiloeng, casserole e shebahala joaloka setšoantšo. Pele u seha, lumella casserole hore e pholile.
Litšebeletso: 5-6