Litapole li hapiloe ka nama

1. Kolobe e entsoe ka likotoana, kettle re chesa mafura ebe re e beha fatše moo. Lijo:

• Pepere le letsoai - - Ho latsoa
• Litapole - likotoana tse 6
• Sesame dipeo - - Ho latsoa
• Nama ea kolobe - 300 Grams
• Karate - 1 sengoathoana
• Khutsa - likotoana tse peli

Litaelo

1. Kolobe e entsoe ka likotoana, kettle re futhumatsa mafura ebe re beha lilae tsa nama. Re eketsa peo ea sesame, lekhasi la bay, pepere le letsoai ho eona. Fry ho fihlela halofo e phehiloe. 2. Re hloekisa litapole, re li hlatsoa, ​​ebe re li khaola likarolo tse robeli ho isa ho tse leshome. Re hloekisa lihoete ebe re li tšela ka grater. Re khaola eiee. 3. Lefatšeng le behile halofo ea nama, e behe ka holim'a sejana se lokiselitsoeng. 4. Ka holim'a nama e sa halikiloeng ka kettle, beha likarolo tsa litapole tse halikiloeng, lihoete le eiee. Fafatsa le peo ea sesame, pepere le letsoai. 5. Re kenya halofo ea bobeli ea nama holim'a litapole. Kenya likhaba tse peli tsa peista ea tamati mme u tšollele metsi a belang. 6. Ho metsotso e mashome a mararo a metso e mehlano re tlohela ho itlosa mollong o monyenyane. Ka mora metsotso e mashome a mane, e se e loketse.

Litšebeletso: 6