- Nama ea kolobe - 500 Grams
- Millet - 1 Glass
- Anyezi - likotoana tse peli
- Letlalo la nama ea kolobe - Grams a 30
- Metsi - 1.5 milliliters
Re qala ka taba ea hore nama ea kolobe e khaotsoe ka li-cubes tse nyane, kenya 1.5 a etsang dilitara tse metsi le ho pheha moro ka metsotso e ka bang 20, ho tlosa foam. Ho sa le joalo, re hlatsoa nyalothe e le hore sopho e se ke ea "silafala" :) Khabeloa ho omisa lieiee. Fana le onion ka likotoana tsa lard ho fihlela khauta. Ha nama ea moro e phehiloe ho fihlela e phehiloe halofo, e ke e oele ka pan e hlatsuoa le nyalothe. Pheha metsotso e meng e 20, 'me ka mor'a moo eketsa liiee tse monate le letsoai. Metsotso e meng e 10 - 'me moapehi o itokiselitse!
Litšebeletso: 5-6