- E khōlō zucchini - 1 sekoahelo
- Khutsa - sekoahelo se le seng
- Ehe - li-1-2 likotoana
- Soda le ho e - 1 teaspoon
- Khalase e monate - 3 st. likhaba (+ 1-3 tablespoons bakeng sa ho tlatsa)
- Hard cheese - 100-150 Grams
- Lerumo - 0.5-1 Likopi
- Letsoai - - Ho latsoa
- Parsley - likarolo tse 4 (makala)
- Karolo e Boima ea ho Bakeng - Karolo e le 'Ngoe
- Oli ea meroho - - Ho latsoa
- Cottage cheese - sengoathoana se le seng (ho paka)
- Melted cheese - likotoana tse peli (lipakete)
- Green - - Ho latsoa
Zucchini hlatsoa, peel le peo, grate e kholo grater. Ebe o eketsa liiee tse khaohileng ho maromong a meroho, eketsa letsoai le ngata le ho behella ka thōko metsotso e 30. Kamor'a halofo ea hora, penya meroho e tsoang mokelikeli o silafatsang 'me u kopane le lisebelisoa tse ling - ka lehe, soda le ho feta, tranelate e bolila, sesea e grated, letsoai le phofo. Kopanya hlama hantle. Ebe o tlosa ka hohle ka oli ebe o pata pampiri e boima ho eona. Ka letlalo, ka mokhoa o tšoanang o sebelisa hlama, e boreleli 'me e khabisitsoe ka makhasi a parsley. Bake kaka ka ontong ho fihlela e se e loketse. Pele ho mocheso o mofuthu, joale o lieha. Ka mor'a hore kaka e se e loketse, e fumane, e phophole ka ho feletseng 'me e e arohane le pampiri. Ha ha kaka e ntse e pholile, re tla lokisetsa ho tlatsa. Ho etsa sena, grate ea melted chisi ka grater le kopanya le cottage chisi, eketsa e nyenyane bolila tranelate, meroho, pepere le letsoai ho motsoako. Tsohle e kopane hantle. Hlokomela hore ho tlatsa ha ho na metsi hape! Lula mokokotlo o lekanang le o motlakase. Etsa ka har'a moqolo 'me u pholile. The roll e ka ba e sa tsitsang, kahoo kenya lebokose la zucchini holim'a sejana le seame fatše. Bon takatso!
Litšebeletso: 4-5