Sopho ea litapole le raese le shrimps
- Shrimp - 200 g
- litapole - 3-4 maqheka.
- lihoete -1 pc.
- parsley motso -1 pc.
- onion -1 hlooho
- raese - 2 tbsp. l.
- tsoekere ea melted - 2 tbsp. l.
- letsoai
- meroho e mecha bakeng sa mokhabiso.
Recipe. 1. Pheha li-shrimp, tse thata, libola ebe li khaola likotoana. 2. Peel le eiee li kopane, 'me li khaole. Ka lero le chesang le futhumetse botoro e qhibilihisitsoeng 'me le fetise meroho e lokiselitsoeng. 3. Peela litapole mme u li khaole likotoana. Hlatsoa 'me u tsoe raese. 4. Metsi (likotlolo tse 4) a tlisa pheha, beha raese e kokotse, eketsa metso e sootho, e phehe litapole mme e phehe ho fihlela e loketse. Nako le letsoai ho latsoa. Ha u sebeletsa ka sekotlolo sa sopho, beha li-shrimp 'me u fafatse litlama tse ncha.
Sopho ea meroho le meatballs
- Moro oa nama -1,5 l
- litapole - li-2 pcs.
- lihoete -1 pc.
- Leek -1 stem
- borikhoe -1 pcs.
- tamati, makotikoting ka lero la eona - 200 g
- oli ea meroho - 6 tbsp. l.
Bakeng sa li-meatballs:
- nama e nyenyane - 250 g
- onion -1/2 ea hlooho
- metsi -1 tbsp. l.
- litekete -1/2 pcs.
- pepere fatše -1/4 tsp
- letsoai-1/4. l.
Recipe. 1. Etsa eiee le khase ea khase. Lijoe hammoho le eiee, tšela metsing, otla ka lehe, nako le letsoai le pepere 'me u khumame hantle. Ho tloha fomong ea nama ea boima ba 'mele. Pheha metsi, habobebe letsoai 'me u lumelle nama ea nama hore e se e loketse (metsotso e 15). 2. Lihoete, li-leek le rutabaga li hloekile, li hlatsoe, li tšele joang le salve ka oli ea meroho. Hlatsoa litamati mme u khaola lilae. 3. Pheha moro, eketsa litapole, peeled le ho khaola likotoana, pheha ka metsotso e 15. Kenya meroho e sootho, tamati, pheha bakeng sa metsotso e 10, pepere. 4. Ha u sebeletsa ka li-saucers, beha li-meatballs, u li tšollele ka sopho mme u li fa meroho e khethiloeng.
Khoku ea chicory e Brussels
- 4 salate chicory
- 250 g, matsoele a likhoho boneless
- 1/2 senoelo sa moro moro
- 4 dilae tse 4 tsa ham
- 4 tbsp. l. sesekisi se grated "Gauda"
- 1/8 L tranelate (20%)
- 100 g ya botoro
- 1 lehe yolk
- 2 tbsp. l. lero la lemone
- 2 tbsp. l. phofo
- oli e phehang bakeng sa ho monya
- letsoai, pepere e tšoeu
- fatse fatše ho latsoa.
Recipe. 1. Ha checory e khaola kutu, e tšele ka mokhoa o tlotsitsoeng, tšela lero la lemone ka holimo, beha likotoana tsa botoro (oli ea 2 tablespoons oli), koahela 'me u chesoe ka ontong ka metsotso e 15-20. ka 180 °. 2. Khaola matsoele a kana e le oli ea meroho. Phofo e bolokiloe botoro e setseng, tšela moro oa kana, hlohlelletsa 'me u belise metsotso e 2-3. Eketsa tranelate, pepere e tšoeu le nutmeg. Kopanya le mongobo le nama. 3. Khaola li-chicory ka halofo, tlatsa halofo e 'ngoe (ha ho hlokahala, tlosa makhasi a maholo), koahele ka halofong ea bobeli, koahela sekhahla se tšesaane sa ham. 4. Tse ling tse setseng, eketsa ea yolk le grated chisi, e li behe ka har'a li-chicory ebe o chesa chicory ka metsotso e 200 ° 5-7. pele ho thehoa ha khauta ea khauta.
Hop e jetsoe ka nama
- Nama ea kolobe (ho pata) - 400 g
- onion - lihlooho tse peli tse nyane
- k'habete e tšoeu - 500 g
- tranelate e bolila 250 ml
- tsoekere ea melted - 2 tbsp. l.
- pepere e ntšo
- letsoai
- komine
- mafura - 80 g
- egg -1pc.
Recipe. 1. Peel onion le khabeloa chop. Sebaka sa letsoai le letsoai, pepere le fry ka botorate e qhibilihisitsoeng hammoho le eiee. 2. Lokisetsa makhasi a likhahla a phehile ka metsi ka ho tlatsoa ha letsoai le komine, khaola likarolo tse teteaneng tsa makhasi. 3. Bakeng sa pampiri ea baking, khaba, khaola likotoana tse tšesaane, tse ling tse seng kae tsa k'habeche le nama e nyenyane, e tšollang likaroloana tsa li-mince ka tranelate e bolila. Karolo e ka holimo ea k'habeche, mochini oa khatiso, tšela oli le setseng e tranelate ea tranelate e tsoakane le lehe. Beha terata ea ho baka ka ontong 'me u phehe ho fihlela u pheha. 4. Khaola k'habeche ka likarolong pele u sebeletsa. Haeba u batla ho etsa lijana tse seng kae, u nke karolo ea nama ea nama ea nama ea nama ea kolobe.