- Li-eggplant - 200 Grams
- Lemon - 0.5 likotoana
- Letsoai la tamati - 30 Grams
- Metsi - 100 Grams
- Tsoekere - - Ho latsoa
- Letsoai - - Ho latsoa
- Oli ea mohloaare - - Ho latsoa (Bakeng sa frying)
- Bakeng sa mokhabiso - - Ho latsoa (pepere ea Bulgaria, e tala lieiee, letlapa makhasi)
Ntlha ea pele, re lokisa lisebelisoa tsohle. Li-eggplant li tla khaoloa ka lik'hilograma kapa li-cubes, kamoo u ratang kateng. A re kenye li-eggplant metsing a letsoai ka metsotso e ka bang 20, ebe o potlakela ho tsoa ka oli (le holim'a mollo o moholo) ka metsotso e ka bang 2-3. Ka mor'a moo, lokisetsa meroho e monate le e bolila. E le hore u etse sena, tšela letlalo la langa le le lej ka lero le phomolang, u susumetsa lero la halofo ea lemon, letsoai, tsoekere le metsi a seng makae. Kenya li-eggplant 'me u hlahise mocheso o mofuthu ka metsotso e ka bang 2-3. Nako e telele u khaola lieie e tala, pelepele, a re keng a salate E sebeletsa joalo-beha lesela la lettuce, beha li-eggplant ho eona 'me u fafatse ka li-eiee e tala le pepere.
Litšebeletso: 3-4