- Chicken fillet - likotoana tse 4
- Lemon - 4 likotoana
- Oli ea mohloaare - 1 st. e nang le khaba
- Oregano - 2 Teaspoons
- Veine e tšoeu ea veine - 1 teaspoon
- Parsley - 1 teaspoon
- Pepere e tala e tala - sengoathoana se le seng
- Letsoai le pepere - - Ho latsoa
1. Tlosa mafura a mangata ho tloha khopeng ea khōhō ebe u e khaola ka likotoana. Ho tloha sekhethong se seng e lokela ho ba lik'hilograma tse 5-6. Ho sebelisa grater, tšela lemon lehlakoreng la lemons tse peli. Beha khoho, oli ea mohloaare, khase ea lemon, lero la lero la lemone, oregano, veine e tšoeu ea veine, letsoai le pepere ka sekotlolo, sekoahelo 'me se behe firiji ho marinate. Tlohela lihora tse 2 ho isa ho tse 8 ka sehatsetsing. 2. Grill ho beha ka holimo. Khaola pepere likotoana tse peli, tlosa bohareng le peo 'me ue khaole likotoana tse robeli. Khaola Lemons tse peli tse setseng ka mekotla mme u khaole e 'ngoe le e' ngoe ea li-circles kahare. Pepere, lemon le khoho ka skewer. 3. Beha skewers tlas'a grill ebe u pheha metsotso e 10. Tlosa skewers, tšela teaspoon e le 1 marinade e 'ngoe le e' ngoe ea skewers ebe u khutlisetsa tlas'a grill. Pheha metsotso e meng e 10. Tlosa parsley. Preheat e setseng marinade ka saucepan. 4. Nka li-skewers, li behe e mong le e 'ngoe ka sekhaphatha se arohileng, tšela marinade le ho fafatsa parsley. Sebeletsa ka raese, salate kapa li-toasted toasted ka bohobe.
Litšebeletso: 4