- tsoekere - 1/2 senoelo
- mahe a linotsi - 1/2 senoelo
- peel ea lehlabula - sengoathoana se le seng (4 marang-rang a "orange" peel (7 cm ka 'ngoe), hammoho le likhabapo tse 2 tsa khase e nang le khase e entsoeng ka orange)
- lifeiga tse omisitsoeng - likotoana tse 24
- Ricotta - 1 senoelo
- 1/2 teaspoon fatše sinamone
Senya linoelo tse 3 tsa metsi, tsoekere, mahe a linotši, lihlopha tsa peele ea lamunu le ho kenya lesela ka har'a sekoahelo se seholo ka mocheso o mofuthu, o hlohlelletsang ho fihlela tsoekere le mahe a linotsi li qhala, hoo e ka bang metsotso e meraro. Fokotsa mocheso ho tlase. Eketsa lifeiga, koahela 'me u phehele ka metsotso e ka bang 20. Ka bonolo u behe lifeiga ka lehare ka lerata. Eketsa mocheso 'me u tlise sirapo ho pheha. Pheha ho fihlela sirapo e phahama, metsotso e 4 ho isa ho e 5. Khutlela pane ea lifeiga 'me ka bonolo kopanya le sirapo. Beha sekotlolo se seng le se seng sa likotoana tse ling ka 4 likotlolo. Arola lifeiga har'a lijana ebe o tšela sirapo. Fafatsa ka sinamone mme u sebetse.
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