Lihobe tse nang le eiee le chisi

1. Etsa likhaiee tse nang le oli. Grate cheddar cheese. Parmesan cheese grate. Lijo : Litaelo

1. Etsa likhaiee tse nang le oli. Grate cheddar cheese. Parmesan cheese grate. A otla mahe a nyenyane (kopanya yolk le protheine). Preheat ove ho likhato tse 200. Phahamisa phofo. Ka sekotlolo se seholo, kopanya phofo, letsoai, phofo ea mosetareta le pepere ea cayenne, eketsa pepere e ntšo ho latsoa. Eketsa oli 'me u kopanye hantle ho fihlela likhahla li thehoa. 2. Fula lieiee ka oli ea meroho ka metsotso e 5-6 ho fihlela e fetoha khauta. Khothalletsa ho boloka onion. Fetisetsa ho sepale mme u lumelle ho pholile. 3. Eketsa oiee e pholileng le karolo ea boraro ea grated Parmesan le Cheddar ka sekotlolo se nang le hlama, kopanya hantle. Kenya mahe, 'me u nke hlama. Kenya likhaba tse 'maloa tsa lebese ho etsa hore hlama e be bonolo. 4. Beha hlama ka holim'a mosebetsi o fokolang, o se omele ka bophara ba 2 cm 5. Sebelisa ho itšeha ho khethehileng ho potoloha kapa khalase, khaola li-tortilla ho hlama. Lubricate pan ka grease. Beha mahobe a teteaneng ka lakane ea ho baka 'me u kene ka ontong ea preheated. Bake ka likhato tse 200 ka metsotso e ka bang 12 kapa ho fihlela bohobe bo soeufala. Fetisetsa sejana ebe u sebeletsa.

Litšebeletso: 9