Lilemo tse fetang 3 000, lihoete li khabisa litafole likarolong tse sa tšoaneng tsa lefats'e. Lijana tse ling li kenngoa bakeng sa tatso, ho tse ling - ka lebaka la mmala o khanyang. Le lijo tse ling 'me u se ke ua pheha ntle ho motsoako o joalo. Basali ba malapa a Slav ba tseba hore lihoete li ka kena ka kichineng letsatsi le leng le le leng ka nako leha e le efe, kahoo li leka ho li lokisetsa mariha bakeng sa tšebeliso e tlang. Empa ka lijalo tsohle tsa motso, boima bo hōlileng ke baahi ba lehlabula libakeng tsa bona, ho thata ka ho fetisisa ho boloka mariha ke lihoete. Meroho e khanyang ea li-orange e lerootho le e ntle e baka mathata a mangata ho ba qalang. Ho rarahana ha kotulo le mokhoa ofe oa ho boloka lihoete mariha, bala sehloohong sa rona. Li-direse tse molemo ka ho fetisisa tsa lihoete tsa Korean, refueling le beet, lecho le pepere, salate le eiee le k'habeche le tse ling tse ling tse monate, tse molemo le tse sebetsang ...
Mokhoa oa ho boloka lihoete mariha lapeng ka kamoreng e ka tlaase
Kotulo
Lihoete li bokelloa pele ho nako, ha se na nako ea ho butsoa le ho bokella tsoekere e lekaneng. Lihlahisoa tse ngata tse nang le limela tse ngata li tletse li-amino acid ka ho feteletseng 'me li tla khahla likokoana-hloko. Hangata ba phomolo ba tataisoa ke 'mala oa makhasi: tšimoloho ea mosehla - o ka bokella. Empa ha e le hantle, u lokela ho sheba lentsoe le nepahetseng le bontšitsoeng sephutheloana le peo ea mefuta e sa tšoaneng.Mokhoa oa ho lokisa lijalo
Nakoana ka mor'a hore li bokelloe, litlhōrō tse nang le lihoete li lokela ho khaola. Mokhoa ona o etsoang ka mekhahlelo e mabeli: qala ho khaola meroho hanyenyane ka holim'a hlooho ea lihoete, ebe o khaola ka holimo ho litholoana hammoho le ntlha ea khōlo ea meroho. Tsamaiso e joalo e thibela ho mela le ho khothalletsa ho boloka lihoete tse telele. Ka mor'a ho khaola lihoete li omisitsoe letsatsing ka lihora tse 'maloa' me li boloke beke "ka thōko" ka 10-14C.Hlophisa lihoete
Nakoana pele ho kotuloa lijalo lijalo li lokela ho hlahlojoa bakeng sa mapheo, ho bola le tšenyo e 'ngoe. Litlhapi leha e le life tse belaelang li lokela ho khutlisetsoa morao bakeng sa ho sebetsana le ho lecha, refueling kapa salate. Tse ling kaofela - ho boloka mariha kamoreng e ka tlaase e 'ngoe ea litsela tse loketseng.Ho boloka ka lehlabatheng
Ho itokisetsa ka tsela ena, o hloka lehlabathe le metsi le lebokose la lehong. Lehlabathe le ile la tšoloha ka tlaase, ebe le jala lihoete, ha le bapise litholoana tsa bona, holimo ho jala lehlabathe.Ho boloka mekotla ea polyethylene
Tabeng ena, ha ho na lik'hilograma tse hlano tsa lihoete tse tšeloang paketeng e 'ngoe le e' ngoe 'me mekotla e sala e bulehile kamoreng ea joala.Ho boloka li-sawdust
Ka ho phethahetseng a sireletsa lihoete a coniferous sawdust tse nang phytoncides, thibela ponahalo ea li-fungus le hlobo.Ho boloka ka letsopa
Lihoete li lahleloa ka letsopa le nang le metsi, e leng ho etsa hore motso o mong le o mong o be le tšireletso bakeng sa mariha.Ho boloka li-saucepans
Lihoete li hlophisoa ka ho jala meroho e ka bang bolelele bo lekanang. Joale ka bonolo u li behe ka har'a lipitsa tse lokiselitsoeng, le sekoahelo se ka holimo ka li-napkins tse metsi. Matla a nang le lihoete a bolokiloe ka joala.Ho boloka li-husk
Li-anic le li-husk li na le mekhoa e ntle ea ho boloka lihoete. Lintho tse joalo li na le oli e hlokahalang e thibelang ho bola ea lijalo.Ho ea ka limaraka
Ha e le hantle, bakeng sa polokelo ea mariha ba loketse hoo e ka bang tsohle tse sa tsoaneng. Empa ho na le ba bang, haholo-holo lezhkie, ba ipakileng ka tsela e molemo ka ho fetisisa ho tloha linakong tsa Soviet. Tse ling tsa tsona ke: mariha a Moscow, Shantane, Nantsky, Mofumahali oa hoetla, Cardinal, Grosso. Ho tseba ho atleha ho boloka lihoete mariha ka tlas'a ntlo, o tla fa lelapa la hau meroho ea tlhaho ho tloha serapeng sa hau selemo kaofela.Lihoete tsa mariha le konofolo le thyme - haholo monate lipepe le setšoantšo
Lisebelisoa tsa recipe e monate haholo bakeng sa lihoete mariha
- lihoete, li hlajoe - li 2 kg
- pepere lierekisi tse ntšo - li-pcs tse 8.
- li-carnations buds - 8 pcs.
- peo ea mosetareta - 1 tbsp.
- li-laurel - li-4 tse peli.
- garlic peeled - lihlooho tse peli
- makala a thyme - 6 li-pcs.
- asene tafoleng - 200 di ml
- oli e hloekisitsoeng - 100 ml
- letsoai le tloaelehileng - 2 tbsp.
- tsoekere e nang le granulated - 150 g
Thuto ka mehato ea mohato oa mochine o nang le setšoantšo sa lihoete tse monate haholo mariha
- Lokisetsa mekhabiso e thathamisitsoeng ho risepe: peel le ho lekanya lihoete, bala litebello, li-preservative le lisebelisuoa tse ling tse khalase.
- Etsa lihoete ka libaka tse ntle tse 1 cm tse teteaneng, nako e telele - bophahamong ba kankere.
- Abela peō ea mosetareta karolong e ka tlase ea sesebelisoa se nyopa. Ka hodimo ka li-barrot tse totobetseng. Abela li-cloves tsa konofolo ka tsela e tšoanang.
- Pheha metsi. Eketsa linoko, oli, asene, tsoekere le letsoai metsing a belang. Pheha marinade ka metsotso e meraro.
- Ka metsi a chesang, tlatsa lihoete ka linkho. Etsa bonnete ba hore ho na le hoo e batlang e le palo e lekanang ea linoko tse nang le lisebelisoa.
- Koala mosebetsi o nang le lids ka metsi a belang. Etela ho fihlela e kokobela. Lihoete tse monate haholo nakong ea mariha mecheng ea ngaka e nang le litšoantšo tse loketseng!
Lecho ea lihoete le tomate mariha: recipe ea video
Lihoete nakong ea mariha ka makotikoti le meroho - lengolo la ngaka le na le setšoantšo
Lisebelisoa tsa kotulo ea lihoete mariha ka makotikoti le meroho
- lihoete tse kholo - li-5 tsa lik'hilograma.
- mefuta e tala ea khoho ea linaoa - li-pcs tse 10.
- Likomkomere tse kholo - 2 lik'hilograma.
- lebone la onion - 1 pc.
- bofubelu ba pepere ea pepere - 2 pcs.
- metsi a hloekisitsoeng - 800 ml
- asene ea tafura - 100 ml
- peo ea mosetareta - 1 tbsp.
- Apple asene - 50 ml
- pepere e ntšo - 0,5 tsp
- tsoekere ea granulated - 2 tbsp.
- letsoai - 0.5 tsp.
- coriander - 1 tsp.
Mantsoe a mohato ka mohato ho kopa ea lihoete le meroho ka nkho ea mariha
- Lokisetsa meroho eohle. Lihoete li hlahisa likhahla, li tlosa pithane ho tloha mokokotlong le bakoang, khaola linaoa ho tloha linaoa, le likomkomere - "liesele". Khaola meroho eohle e nang le sebaka se le seng.
- Pheha metsi. Eketsa linoko, letsoai le tsoekere, asene ho pan. Hlatsoa meroho e tletseng metsi a hloekileng a belang, ebe o hasana holim'a leqhoa, kahoo ha ba lahleheloe ke 'mala o khanyang.
- Hloekisa makotikoti a metsi a nang le mouoane o nang le steam, metsi a belang kapa mocheso o phahameng ka ontong. Sebakeng se seng le se seng, senya palo e tšoanang ea meroho.
- Tlatsa mosebetsi oa mosebetsi ka marinade e belang. Rōla lihoete mariha ka makotikoti le meroho tlas'a li-tin lids. Tlosa mokhoa oa ho sireletsa le ho o lumella hore o pholile!
Salate ea mariha ho tloha hop, pepere, lihoete le eiee le asene le oli ea limela: video recipe
Lihoete tse monate tsa Sekorea bakeng sa mariha libaneng - mohloli o monate oa ho kotula
Lisebelisoa tsa mohope oa ho lokisetsa lihoete tse monate ka Sekorea nakong ea mariha
- lihoete, li phunyeletsoe - tse 1 lik'hilograma
- konofolo - meno a 10
- pepere e chesang - 0,5 pcs.
- metsi a hloekisitsoeng - 500 ml
- letsoai lejoe - lintho tse 4 tsa l.
- asene ea tafura - lintho tse 3 tsa l.
- granulated tsoekere 6 tbsp.
- oli e hloekisitsoeng - 1 tbsp.
Mohato o mong le o mong ka khato ea recipe bakeng sa lihoete tse chesang tsa Korean likhoeng tsa mariha
- Khaola lihoete ka grater e kholo, le konofolo - ka grater e ntle. Hlohlelletsa lintho tse peli ka ho feletseng.
- Botlaaseng ba nkho e nyenyane e ne e le sekotlolo sa pepere e chesang, holim'a lihoete. Tšela meroho e nang le metsi a belang metsotso e 5-7.
- Hlapa metsi, eketsa tsoekere, oli, letsoai, asene le linoko. Pheha marinade.
- Ka marinade e belang, phelisa lihoete le koahela ka likhahlo tse thata (bakeng sa sehatsetsi) kapa ka tšepe e koahelang (bakeng sa lebala la lipapali). Tlosa mosebetsing mme u tsamaee lihora tse 10 ho pholile.
- Phuputso ea ho boloka sebaka sebakeng sa polokelo. Kropole e nang le monate e Korea bakeng sa mariha a makotikoti e loketse!
Ho tlatsa mariha le lihoete le lihoete bakeng sa borsch - recipe e monate
Lisebelisoa tsa ho lokisoa ha li-borsch refueling mariha le li-beet le lihoete
- lihoete, li phunyeletsoe - tse 1 lik'hilograma
- beet peeled - 1 lik'hilograma
- eiee - 1 lik'hilograma
- tamati - 1 lik'hilograma
- oli ea meroho - 200 di ml
- mobu o mofubelu o motšo - 0.5 tsp.
- asene ea tafura - lintho tse 3 tsa l.
- letsoai lejoe - lintho tse 2 tsa l.
- granulated tsoekere - 0.5 tbsp.
Mantsoe a mohato ka mehato ho kopa ho tlatsa lihoete le li-beet tsa mariha
- Peeled onion le beet grate ka khōlō grater. Li-bulbs li khaola likotoana tse nyane. Blanch, tomate, ebe joale o feta ka grinder ea nama.
- Li-beet tse nang le tsoekere ea tsoekere mollong o motle metsotso e 20.
- Aniee e nang le lihoete, letsoai le pepere. Tšela letsoai la langa le le lej ka pan 'me u phehe hammoho ka metsotso e 7-10.
- Kopanya lisebelisoa tsohle tse hlahisoang ka sejana se tebileng, kopanya le asene le bohobe ka metsotso e 3-5.
- Atolosa borsch refueling ka linkho tse nyenyane tsa litha e le nngwe kapa "mayonnaise". Fetisa likoahelo tsa mariha.
Salate ea karoti le pepere mariha: recipe ea video
Lihoete le marinated le eiee mariha - risepe le setšoantšo
Lisebelisoa tsa ho kotula lihoete tsa marine le eiee nakong ea mariha
- lihoete tse ncha - 1,5 kg
- onion - likarolo tse 3.
- peo ea celery - 1 tsp.
- turmeric - 1 tsp
- letsoai la lejoe - 0.5 tsp.
- ginger chopped - 0.5 tsp.
- peo ea coriander - 1 tsp.
- tsoekere - 1 tbsp.
- apula asene - 0.5 tbsp.
- metsi a hloekisitsoeng - 2 tbsp.
Mohato o mong le o mong oa boitsebiso ho risepe ea lihoete tse khethiloeng le liiee nakong ea mariha
- Lihoete, tse loketseng ho kotuloa mariha, limela le ho li roala ka mehele e teteaneng. Pheha meroho bakeng sa metsotso e 2 metsing a belang ho e nolofatsa hanyenyane.
- Sebakeng se arohileng, pheha marinade ho tloha ho metsi a mangata, letsoai, tsoekere, linoko le asene. Beha mehele ea lihoete le eiee e tšolotsoeng ka har'a marinade ea chesang.
- Ka linokoana tse se nang litha e le nngwe, kenya sekoahelo se senyenyane haholo.
- Bakeng sa polokelo ka sehatsetsing, scald ka metsi a phehang a thata kapron lids. Bakeng sa li-pantry kapa cellar, sterilize tšepe.
- Tšoaea lihoete tse khethiloeng ka li-eiee nakong ea mariha 'me u patele marulelong a maholo hole le letsatsi.