- metsi a futhumetseng - 1.5 dikopi
- tomoso e omileng - ligrama tse 7
- tsoekere - likhabapo tse 2
- Lerumo - likhaba tse 4,5
- letsoai - lipobapo tse 2
- botoro - lintho tse 4. likhaba
- soda le soda - 1/4 khalase
- lehe - sengoathoana se le seng
1. Ka sekotlolo, kopanya metsi le tomoso, 'me u lumelle ho ema metsotso e 5. Eketsa tsoekere, phofo, letsoai, botoro le ho hlaba hlama. Koahela ka thaole 'me u tlohele hlama sebakeng se mofuthu bakeng sa hora e le' ngoe. 2. Beha hlama ka holim'a metsi. Ho lata lipampiri tse peli tsa ho baka ka pampiri ea letlalo. Khaola hlama ka likarolo tse 18 (60 g e 'ngoe le e' ngoe). Sebaka se seng le se seng sa hlama e le hore se khone ho phunya molumo, ebe se phunya bolo e pota-potileng sefate sa palema. Beha li-buns seterong sa ho baka ka hoo e ka bang ka likhato tse 2,5. Koahela ka thaole 'me u lumelle hlama hore e eme sebakeng se mofuthu ka metsotso e 30 ho fihlela bonyane bo eketseha ka bophara ka halofo. 3. Preheat ove ho likhato tse 220. Ka sekotlolo se seholo sa metsi, tlisa 2 a etsang dilitara tse metsi ho pheha. Kenya di-baking soda le ho fokotsa mocheso. Beha likheo metsing ka metsotsoana e 30, ebe ka bonolo o fetela ka lehlakoreng le leng ebe o emisa metsotsoana e meng e 30. Tlosa li-buns ho tsoa pan 'me u phete mokhoa ona le tse ling kaofela. 4. Koetlisa nkho e 'ngoe le e' ngoe le lehe le lenngoeng ka borashe, ho etsa bonnete ba hore mahlakoreng 'ohle a koahetsoe ka ho feletseng le mahe a motsoako. Fafatsa nkho ka 'ngoe ka letsoai. Ka thipa, khaola letšoao "/" kapa "X" tlhōrōng e 'ngoe le e' ngoe. Li-buns tsa bohobe ka ontong ea preheated bakeng sa metsotso e 15-20, ho beha li-trays tsa ho baka libakeng tse tlaase le tse ka holimo.
Litšebeletso: 16