Mafura a bohlokoa a kene bophelong ba moloko oa batho lilemong tse fetang 1000 tse fetileng. 'Me litlhapi tsa ho sebelisoa ha oli joaloka tlhokomelo ea letlalo le moriri li tsejoa ka tse ngata. Ha e le hantle, tšebeliso ea bona e nang le bokhoni e etsa hore ho khonehe ho finyella feela bophelo bo botle ba 'mele, empa le moea. Ha e le hantle, ha mosali a khotsofaletse haholoanyane, o khotsofetse haholoanyane bophelong. Empa sehloohong sena, re ke ke ra bua ka mekhoa ea tlhaho ea ho itlhokomela, empa ka mekhoa e meholo ea ho fetola lik'hemik'hale tsa ntlo tse nang le oli ea bohlokoa.
Kahoo, re ka thabela lefatše lefe le monate la monko o monate?
Moea o khathollang
Mothusi oa motheo mona o tla sebetsa e le nebulizer e bonolo. Hoa hlokahala ho e kopanya hang-hang ho eona. Re nka 50 ml ea vodka, re kenya mochine ofe kapa ofe oa motheo ho marotholi a 15 a oli eo ue ratang haholo. Ho sisinya le ho eketsa 250 ml ya metsi. A re emeng motsoako ka matsatsi a seng makae.
Oli e khothalletsoang:
- Bakeng sa kichineng - Lemon, koena, geranium, eucalyptus.
- Bakeng sa ho hlapa le ntloana - sefate sa tee, orange, rosemary.
- Bakeng sa kamoreng - ylang-ylang, rosemary, rose, neroli.
- Bakeng sa litlolo tsa li-hall - coniferous flavors.
Ho na le mekhoa e 2 e ka khonehang.
- Ka apopu ea lebese, re qhala marotholi a 10 a lavender. Kenya motsoako ho 300 ml ea metsi. Lebese le sebeletsa tabeng ena e le mocheso oa ho kopanya metsi le oli. Ho seng joalo, marotholi a bohlokoa a tla phunyeletsa letheba le nang le mafura holim'a metsi. Hona joale e sala e le feela ho mamella ka mokhoa ona oa likhabote.
- Re theha libolo tse nyane ho tloha leboteng le boea ba k'hothone, re li kopanya ka motsoako ona ebe o li beha ka kamoreng.
Lieta tse khathollang
Ka har'a mokotla re tšela soda e ngata ea ho baka le marotholi a seng makae a oli e ratoang. Re tlama kapa re patela heka e le hore motsoako o se ke oa otla bootleng, 'me re o romela lieta tsa bosiu.
Ho bohlokoa ho sebelisa oli e latelang: sefate sa tee, eucalyptus.
Etsa ho tlosa
Ke batho ba fokolang feela ba tsebang, empa oli ea eucalyptus ke e ntle ea ho tlosa mahlaseli. Re moisten sehlahisoaana sa oli ebe re se sebelisa lihlahisoa tsa mafura. Ka mor'a moo, o lokela ho hlatsoa liaparo tsa hau.
Metsi bakeng sa ho hlatsoa lijana
Ha u hlatsoa lijana ka sprayer, tšela metsi a chesang, 'me u kenye 1 tbsp. khaba ea motsoako o latelang: 3 tbsp. l ea oli ea soneblomo, 2 tsp ea glycerin, 500 ml ya metsi, 2 tbsp. 1 asene, marotholi a 10 a oli ea lemon le morara oa morara. Tharollo ea sephetho e bolokiloe ka nako e telele, o ka e tšollela ka setsing 'me ue sebelise habonolo.
Phofo ea maino
Phofo ea maino ka lebaka la litepisi tse peli tsa soda le ho noa karolo e le 'ngoe ea letsoai le letle, marotholi a 5 a oli le marotholi a seng makae a oli ea peppermint, e ke ke ea hloekisa meno feela, empa e na le phello ea likokoana-hloko.
Ho loantša likokoanyana le lintsintsi
Ka spray, eketsa marotholi a 25 ea eucalyptus, lemon, koena le asene ea 125 ml. Sehlahisoa se na le monko o monate, e be seli haholoanyane. Spatter libakeng tsa likokoanyana.
Pente ea ho se hloekise
Ka palo ea lik'hilograma tse 10 tsa pente, eketsa 20 ml ea lavender kapa geranium. Sena se tla u thusa ho qoba hlobo ea hlobo.
Le bakeng sa ba qeta boholo ba letsatsi khomphuteng!
Kenya varomalampu marotholi a 5 a oli ea lemone, oli ea rosemary le marotholi a mabeli a oli ea coniferous.
Monko o monate o tla tlosa mokhathala oa mahlo le khatello ea matla.
'Me ho hlakile hore e lokela ho hopotsoa polokeho ea tšebeliso ea oli.
- Efirneme skla ha e phaelle ka lijo.
- Letlalo ha lea lokela ho kopana le oli e hlatsoitsoeng.
- Li-contraindications tsa tšebeliso - bokhachane.
- Maslagreipruta le lamunu li ka etsa hore letsatsi le silafatse letlalo.
Lisebelisoa tsena tse bonolo tse bonolo li ka etsa hore bophelo ba hau bo fapane 'me bo etsa hore e be "monko o monate"' me bo le monate. U se ke ua lebala hore ho molemo hore u se ke ua sebelisa oli eo ea bohlokoa, e seng haufi le uena le e bakang khathatso. Reka feela seo se tla u tlisetsa maikutlo a monate le se setle.