A re etse compress e bonolo bakeng sa sefahleho se entsoeng ka lero la mandarin. Re kenya Marl likarolo tse 'maloa ebe re kolobisoa ka lero la mandarin. Ikitlaetsa kopo ka metsotso e 20 kapa e 30 sefahlehong, ebe o hlatsoa sefahleho sa hau ka metsi a pholileng. Nakong ea ts'ebetso re tla phutholoha, re tla lula setulong se kang bethe, ho kopanyelletsa le 'mino o khutsitseng.
Semandarine mask e entsoe ka lero la Mandarin, le kileng la qhibiliha, eketsa teaspoon e 1 ea tranelate e bolila, 1 yolk. Re e sebelisetsa metsotso e 15 kapa e 20, ntle ho sebaka sa mahlo, ka metsi a futhumetseng mme ka metsi a pholileng.
Botle ba bochabela bo fapane le moriri o motle o motle. E le hore ba fumane sena, ba ne ba sebelisa moriri oa moriri. Ka moriri o kolobisitsoeng, re sebelisa motsoako ona: marotholi a 2 a kedare, lavender le oli ea jasmine, marotholi a 4 a oli ea sandalwood, likhaba tse 4 tsa oli ea mohloaare. Kamora ho sebelisa mask ena, koahela moriri ka thaole ka metsotso e 15 kapa 20. Joale re tla hlatsoa hlooho ea rona ka shampoo.
Ka mabaka a mang, ho lumeloa hore ho ke ke ha khoneha ho utloisisa liphiri tsa botle ba bochabela, mme le ho feta ho li sebelisa. Empa ha ho joalo. Li-recipe tsa bochabela bo botle li kenyelletsa lijo tse tloaelehileng. 'Me haeba u hloka ntho e ikhethang, joale u ka e fumana' marakeng. U se ke ua tšaba ho leka, 'me re tla u bontša kamoo ho hlollang ho bonolo liphiri tsa botle.
Bakeng sa moriri
Ho matlafatsa kapa ho tsosolosa matla a moriri oa basali ba Maarabia a sebelisa kefir ho hlatsoa moriri, 'me phello ke shampoo e ntle ea thepa.
Mask of henna. Henna ha e na mebala ebile ha e na mmala. Horana e se nang mebala e sebelisetsoa ho hlokomeloa moriri. Re kopanya pakete ea li-cottage cheese e tlaase, mahe a 1 le henna (chelete ea eona e itšetlehile ka bolelele ba moriri). Re kenya mask ka moriri o omileng ebe re o tlohela hora e le 'ngoe tlas'a serame. Ebe o hlatsoa ka metsi a futhumetseng. Tseba hore henna ke ntho e ntle haholo ho hlatsoa.
Mafura a bohlokoa a tloaelehile Bochabela 'me a kenyelelitsoe mefuteng eohle ea mekhabiso. Eketsa oli ea bohlokoa ea marotholi a 15 kapa a 20 ka 100 ml ho bottle ea shampoo eo ue ratang. Ena ke tsela e bonolo ea ho hlokomela moriri oa hau.
Nka oli ea mohloaare, kapa ho molemo, haeba re nka tablespoons tse 4 tsa oli ea burdock, eketsa marotholi a 3 kapa a 4 a oli e hlokahalang ho eona. Balm ena e sebelisetsoa moriri, ho tloha holimo re koahela moriri ka thaole. Kamor'a lihora tse 3 kapa tse 4, hlatsoa moriri ka shampoo.
Bakeng sa moriri o omileng, o bofubelu, recipe
Nka halofo ea senoelo sa oli ea mohloaare, 2 tablespoons lero la lemone, kopi e 1 ea mahe a linotši. E-ba le motsoako oo 'me u tsamaee bosiu. Hoseng, kenya motsoako ka sekotlolo se nang le sekwahelo se boima. Lihora tse peli pele re hlatsoa hlooho, re tla sebelisa boima ba boima ba moriri ona, ho silila sekoti ebe o apara sekoahelo sa polyethylene. Ka mor'a nako ena, hlatsoa moriri ka hloko ka shampoo.
Ho matlafatsa moriri, etsa mask. Ho motlakase oa lijo re kopanya lero ho tloha ho 2 lamunu, 1 yolk, ½ ea apole le banana ba ½. Re tla beha mask ka mongobo o fokolang, o hlatsoe moriri ka metsotso e 20, joale re tla hlatsoa hantle.
Phella 'mele. Koala ka kofi ea kofi ½ senoelo sa raese le linaoa tse ngata tse sa lomosoang tsa kofi. Seo re tla se tlatsa ka khalase ea yogurt kapa kefir. Ho senya sena ho sebelisetsoa 'mele le sefahleho. Ka mor'a hore u sebelise bobebe ka metsi a futhumetseng.
Oli ea mohloaare. Bakeng sa bonolo le ho ruruha, botle ba bochabela bo sebelisa oli ea mohloaare, ba e senya. Ka mor'a nako ba ntse ba itlhatsoa. Hangata ba itlhatsoa ka ho phalla ha pinki. E le ho etsa sena, nka ligrama tse 400 tsa lipalesa tsa rosa, kopanya le litlhapi tse hlano tsa oli ebe u tsitlella beke. E ntan'o hloela le ho sebelisa, ho qhibiliha bathong tse tharo tse tharo tsa motsoako.
Motsoako khahlanong le cellulite. Re nka ligrama tse 100 tsa kofi ea fatše, e tsoakiloeng le metsi a belang, ho ts'oanang le tranelate e teteaneng le ho tsitlella metsotso e 15. Ka nako eo eketsa kopi e 1 ea oli ea meroho, le marotholi a 8 kapa a 10 a oli e hlokahalang a nang le anti-cellulite. Ka mohlala, oli, rosemary, sinamone, junipere, oli ea lamunu. Ho kopanya hantle. Kenya kopo ka makhetlo a mabeli kapa a mararo ka beke, e sebetsa letlalong ka ho hloekisa, ka metsotso e 5 kapa e 10. Joale re hlatsoa ka metsi a futhumetseng.
Bakeng sa 'mele
Motsoako oa ho hloekisa. Ka har'a kofi e phehiloeng, eketsa letsoai le lenyenyane, sinamone, turmeric le teaspoon e 1 ea oli ea mohloaare. Ka ho hlatsoa hona, re hloekisa letlalo la 'mele. Haeba ho na le mathata a cellulite, joale eketsa leoatle letsoai, ho tla ba le phello ea terrific.
Bakeng sa mofuta ofe kapa ofe oa letlalo, mask ona a loketse: nka likhabapo tse 2 tsa letsopa la litlolo (leha e le efe) 'me u kopane le teepo ea tee ea ¼ ea turu. Karolo ea boraro ea motsoako o itokiselitsoeng o hlatsoa ka metsi ho fihlela e e-na le seaparo le marotholi a 2 lavender. Mask e sebelisoa ka metsotso e 15 kapa e 20, ebe re itlhatsoa ka metsi a futhumetseng mme ka metsi a batang. Re tla etsa ho hlatsoa mouoane ho matlafatsa li-pores le ho hloekisa. Ho tla ba le mosehla o moputsoa oa letlalo, oo ka mor'a nako o tla feta.
Li-secret tsa Arab tse ntle
- etsa sebaka sa ho itlhatsoa ka bochabela bochabela ka ho hlapela, itokisetsa ho hlatsoa ho chesang, eketsa ½ teaspoon ea nutmeg, ½ teaspoon ea cardamom ea fatše le senoelo sa 1 sa yogurt. Hlakola khanya hanyenyane, khanyetsa likerese tse nkhang hamonate 'me u thabele, u ikutloe joaloka botle ba bochabela.
Ho hlahisa masapo a apricot a matlafatsang bakeng sa letlalo le kopantsoeng le le tloaelehileng
Peel 2 apricots ho tloha letlalo 'me u kopane le likhaba tse 2 tsa lebese le bolila. Re tla beha mask mokhoeng oa ho silila sefahleho, o tlohele metsotso e 15 kapa 20, ebe oe hlatsoa ka metsi a futhumetseng.
- Li-apricot li na le lisebelisoa tse ngata (phosphorus, sodium, tšepe, joalo-joalo), livithamine B1, B2, C, P, ka lebaka lena, letlalo la hao le fumana elasticity, 'mala o motle le hydration e ntle.
- linoko tse sebelisoang ho pheha, botle bochabela bo sebelisetsoa ho itlhokomela. Ena ke eona e ka sehloohong ea limela tsa meriana, tse sebelisoang cosmetology - turmeric. Masks a entsoeng ho eona, etsa letlalo le letle, le boreleli le le hloekile, le tla thusa ho loantša bofubelu ba letlalo le ka mahlaseli a kotsi.
Ho hloekisa sefahleho sa sefahleho. Kopanya teaspoon e 1 ea mahe a linotsi le teaspoon e 1 ea turmeric, kopa sefahlehong, u se ke ua ama sebaka se potolohileng mahlo. Tšoara mask ka metsotso e 15 kapa 20, 'me ue hlatsoe ka metsi a futhumetseng.
Bakeng sa mofuta ofe kapa ofe oa letlalo, mask ona a loketse - litepisi tse peli tsa letsopa le nang le litlolo.
Ho bōpa mehlolo ea mepepe e sebelisang exotic litholoana - persimmon. Makhasi le litholoana tsa li-persimmone li na le li-vithamine tse ngata le limatlafatsi, tse amanang le letlalo la basali. Persimmon e amahanngoa le boiketlo le thabo, tholoana ena e re fa botle. Re sebelisa litholoana tse monate, re tla lokisa seno se khethehileng, ho hlatsoa le mask a matlafatsang.
Ka 'mele o omeletseng ka mor'a ho hlatsoa kapa sauna re beha makhasi a persimmon. Maske ena a sebelisoa metsotso e 30, 'me a hlatsuoa ka metsi a futhumetseng.
Bakeng sa letlalo le nang le bothata , re etsa motsoako ona, re noa thispone e le 'ngoe ea chate ea kotteng, 1 tablespoon ea yogurt, phala ea persimmon, kopanya mme o sebelise metsotso e 15 kapa 20 ka tsela e tšoanang le letlalo la sefahleho, ntle le libaka tse potolohileng mahlo. Hlatsoa ka metsi a futhumetseng.
Makhasi a persimmon a omisitsoeng a sebelisetsoa ho itokisetsa ho hlatsoa, ka phello e tsosolosang. Khalase ea makhasi a persimmon e tsitsitsoe ka litara e le 'ngoe ea metsi a belang mme e tšeloa ka ho hlapa ho chesang. Re itlhatsoa metsotso e 20 kapa 30, kamora ho hlatsoa, ho phalla ho tloha 'meleng ha ho hlatsoe, feela ho kentse' mele ka thaole.
Seno sa makhasi a persimmon se nkoa e le seno se monate. Bakeng sa ho itokisetsa, nka 1 teaspoon e omisitsoeng lekhasi la persimmon, tsitlella metsotso e mmalwa, 2 a etsang dilitara tse metsi a belang, eketsa mahe a linotši. Re noa seno sena butle-butle le ka li-sips tse nyane.
Camellia ke semela se tummeng sa botle. Ka lebaka la semela sena, sephiri sa moriri o motle o motle se senotsoe. Oli ea Camellia e na le liprotheine tse ngata le mafura a 'mele. Kakaretso ea ho pheha kamele ea camellia e bonolo: nka 1 tablespoon ea camellia oli le mocheso ho 40 kapa 45 likhato, e kenyeletsa ho moriri o tlotsitsoeng ka metsotso e 20 kapa 30. Ebe o hlatsoa mask ka metsi a futhumetseng, u sebelisa sesepa.
Ho hloekisa sefahleho sa sefahleho. Kopanya teaspoon e le 'ngoe ea mahe a linotši le a marang-rang, e sebetsang sefahlehong, ntle le sebaka se potolohileng mahlo, tlohela metsotso e 10 kapa e 15, ebe oe hlatsoa ka metsi a futhumetseng.
Ha masapo a mahlo a bochabela a loketse letlalo leha e le lefe, re lokisetsa motsoako oa ¼ teaspoon turmeric phofo, ¼ ea meriana ea meriana ea elme le likhaba tse 2 tsa letsopa la litlolo tsa mofuta leha e le ofe. Tsohle e tsoakane hantle le ho kenya nkho e fapaneng. Bakeng sa mask kajeno, o hloka karolo ea 1/3 ea motsoako ona, oe noe ka metsi a seng makae, ho tsitsisa kelisi e bolila e bolila, eketsa marotholi a oli a bohlokoa a lavender, o sebetse sefahlehong 'me u tsamaee metsotso e 15 kapa e 20, ebe ue hlatsoa o futhumetse ka metsi a pholileng.
Kamora 'maske ona ho hlokahala hore ho be le ho hlatsoa mouoane bakeng sa sefahleho, kahoo o tla matlafatsa ts'ebetso e ntle ea ho hloekisa maskma a bochabela, letlalo la letlalo le ke ke la koala. Ka linako tse ling ka mor'a mask ona letlalo le fumana moriti o mosehla, ha hoa hlokahala ho tšoha, e tla nyamela ka hora le halofo.
E le hore moriri o lule o le matla ka potlako likarolong tse ka bochabela tsa botle o sebelisitse nuclei ea lialmonde tse monate ka lebese. E le ho lokisetsa foromo, o hloka lebese le futhumetseng le senoelo sa ¼ sa majoe a monate a almonde. Rastolchem lialmonde le ho hlapolla lebese ho tsitsitseng ha tranelate e bolila. Re etsa boima ba almond-lactic ka makhetlo a mabeli ka beke, re itšela ka metso ea moriri.
Ho hōla ha moriri ho ka tlatsetsa maskeng a ginger. E le hore u etse sena, kopanya 1 koporo ea ginger e nang le sopho e entsoeng ka sesepa ea oli kapa jojoba. Re tla siea maske moriri oa hau bosiu, u phuthele moriri ka thaole.
Litholoana tse omeletseng
Litholoana tse ntle tsa moriri o ommeng oa lifeiga. Fula litholoana tse peli tse 3 tse omisitsoeng tsa lifeiga. Lijana tse nang le ename re tla tšela khalase e le 'ngoe ea lebese, re behe lifate ka lebese, kopanya ntho e' ngoe le e 'ngoe' me ue behe mollong, e koale ka sekwahelo. Ha motsoako oa motsoako o fokotsa mollo ka bonyane mme ha o pheha o tla tlisa sebopeho se lekaneng. A re pholileng motsoako. Karolo e 'ngoe ea eona e lahleloa ka metso, karolo e setseng e abuoa ka nako eohle ea moriri. Tlohela sebopeho sa metsotso e 20 kapa e 30, hlooho e phuthetsoe ka thaole. Hlatsoa mask ka metsi a futhumetseng. Re tla hlatsoa hlooho ka shampoo.
Masks a entsoeng ka morara o omisitsoeng a thusa ho lahleha moriri. Ho etsa sena, nka lihlahisoa tse omisitsoeng tsa morara o omisitsoeng, u kenye lijana tse nang le ename le ho tlatsa metsi a apiloeng a ½ litha e le nngwe. Tšoara ka sekhahla sekwahelo 'me u phehe ka mocheso o tlaase metsotso e 10 kapa e 15, joale re lumelle ho noa lihora tse peli. Moro o hlophisoa ka sekotlolo se arohaneng. Lihlahisoa tse hlahisang likokoana-hloko, eketsa ½ teaspoon letsoai, teaspoon e 1 ea oli ea mohloaare, teaspoon e 1 ea mahe a linotsi a metsi le yolk. Tsohle e tsoakane hantle. Haeba motsoako o le omeletseng, eketsa moroana ho oona mme o sisinya. Re e beha moriri ebe re e boloka ka nako e ka etsang hora. Hlatsoa ka metsi mme u hlatsoe hlooho.
Ka makholo a lilemo, botle ba Arabia ho e-na le sesepa le shampose li sebelisa lihlahisoa tsa lebese tse bolila tse etsang hore moriri o be le moriri o mafura, o sireletsa moea o omileng le ho senya letsatsi. Re sebelisa li-kefir tse tloaelehileng. Ho etsa sena, re tla tšollela hlooho ho eona, ho e silila hanyane, joale re tla hlatsoa moriri ka metsi a futhumetseng. Ho moriri o khanyang, hlatsoa ka tharollo ea acetic kapa citric acid (bakeng sa 2 a etsang dilitara tse metsi, nka 1popo ea asiti).
Kopanya khaba e le 1 ea phofo ea mosetareta, hlapolla ka lilithara tse 2 tsa metsi a futhumetseng. Ka tharollo ena, hlatsoa moriri hore u se ke ua khanya. Ka mor'a mokhoa o joalo, moriri o ke ke oa silafala hang-hang.
Liphiri tsena tsohle tsa Arabia le lipepepe tsa botle li atlehile haholo, 'me ka ho sebelisa liphiri tsena tsa Maarabo ka mokhoa o tloaelehileng, u tla finyella liphello tse ntle tsa botle ba letlalo. Ho nka liphiri tsa basali ba linaheng tsa bochabela tlhokomelong ea moriri oa hau, 'mele, sefahleho, u tla ipeha maikutlo a macha, hammoho le botle le bocha ka lilemo tse ngata.