Litapole tse nang le nama e entsoeng ka monokotšoai

Lokisetsa lihlahisoa tsohle tse hlokahalang. Litapole, garlic le lero la onion. Litapole tsa litapole :

• Litapole - likotoana tse 10 (boholo bo bohareng)
• Sejoe - 1 Sejo (tin)
• Khutsa - likotoana tse 5
• Konofolo - meno a 10
• Letsoai - 3 Pinch
• Bay Leaf - - Ho latsoa
• Mofuta o motle - sekoahelo se le seng (sesepa)

Litaelo

Lokisetsa lihlahisoa tsohle tse hlokahalang. Litapole, garlic le lero la onion. Re tšela litapole ka likotoana tse kholo, nka sejoa ka nkho ka sejo se loketseng ebe o se kopa ka fereko e le hore ho se na litheko, 'me re fokotsa meroho. Re kenya litapole ka sekotlolo sa multivark. Ela hloko ka kopo! Oli ha e hlahise sekotlolo, kaha stew ke sehlahisoa sa mafura. Eaba re jala eiee e khōlō e khethiloeng le konofolo. Ebe u beha sejo. Kenya likaroloana tse nyenyane tsa lekhasi. Solim. Hlanya tsohle, koala sekwahelo. Fetola multivark "mode" ea ho tima "'me ue behe lihora tse 1.5.

Litšebeletso: 4-5