- Litapole bacha - 10 likotoana
- Sehlopha sa eiee e tala - sengoathoana se le seng
- Sehlopha sa parsley - 1 Sekhahla
- Fennel bunch - 1 Sekhahla
- Sprig of basil - likotoana tse 3
- Garlic - Litlhapi Tse 2
- Letsoai - teaspoon e 1
- Oli ea meroho - lintho tse 5. likhaba
Limela tsohle li lokela ho hlatsoa ka ho feletseng, li omisitsoe holim'a liphahlo 'me li behoe hantle. Konofolo e hloekile hape e khabeloa ho khaola. Bacha litapole ke tsa ka, empa u se ke ua hloekisa, ebe u kenya pane, tšela metsi 'me u apare. Pheha metsotso e ka bang 15 ka mor'a hore u belise, ebe u tšela metsi, 'me litapole ka' ngoe li arotsoe likarolo tse 'nè. Litlama tse khabisitsoeng le konofolo li kopantsoe le oli ea limela. Solim le kopanya hantle. Mong le e mong litapole e lokela ho kenngoa ka marinade le meroho le botoro. Beha litapole ka letsohong la ho baka, holimo le marinade hape le e romelle ka ontong, ho futhumetse ho likhato tse 190. Bake ho fihlela khauta e le putsoa. E entsoe!
Litšebeletso: 3-4