- Litapole - 500 Grams
- Oli ea meroho - limilione tse 30
- Chicken fillet - 150 dikgerama
- Pepere le letsoai - 1 Ho latsoa
- Peperegia ea pepere - 150 Grams
- Li-quail - likotoana tse 12
- Aniee - 100 Grams
- Khalase e monate - 1 Ho latsoa
- Mohloaare - 1 Ho latsoa
1. Ho itokiselitse ho pheha khoele ea khoho (kamora ho pheha, pheha ka metsotso e ka bang mashome a mabeli). Re khaola khoho ea khōhō ebe re khaola likotoana. 2. Hloekisa eiee 'me u e tšele ka likotoana tse nyane. Tlatsa ka metsi a belang mme ue tlohele metsotso e leshome. Ebe o hlatsoa ka metsi a batang. 3. Peela pepere ho tloha peo 'me u khaole ka likotoana tse nyane. Khabeloa chop ea meroho. Ka sekotlolo, kopanya meroho, lieiee, pelepele le li-fillets. Solim le pepere. Eketsa likhaba tse peli tsa bolila tranelate, tsosa. 4. Grate ea litapole (o ka khaola ka mmele o mosesaane). Fry ka pane le oli ea limela. Fry likarolong tse nyane. 5. Beha salate lipoleiti. Ka holim'a salate re jala litapole. 6. Beha mahe bohareng. Sejana se se se loketse.
Litšebeletso: 4