- sekoti - likotoana tse hlano (tse tala)
- nama ea kolobe - 1 Kilogram
- mafura a ncha - 800-1000 Grams
- konofolo - lihlooho tse peli (lihlooho)
- letsoai - litšoantšo tse 1,5-2. likhaba
- pepere e ntšo - 0,5-1 st. likhaba
- linoko - 1 st. khaba (eo ue ratang)
Kakaretso ea meno e entsoeng ka matsoho: 1. Hloekisa matšoao ka botlalo, ue ntše 'me u hlokomele ka hloko lesela le ka hare, ntle le ho senya khetla. Bolelele bo tloaelehileng ba mala ba ho tlatsa ho feta ho tloha ho 30 ho ea ho 50 cm 2. Khaola nama le bohobe ka likotoana tse nyane. Tse nyenyane likotoana, boroso e tla ba monate haholoanyane. U ka iketsetsa qeto ea hore na u batla mafura a mang kapa a fokolang. Kakaretso ea setso e nka nama le mafura ho e 'ngoe. 3. Etsa konofolo, e pshatle kapa e e sese. Ka sekotlolo se seholo, kopanya nama e khethiloeng, mafura, konofolo, letsoai, pepere le lisebelisoa tse ling. The stuffing e loketse. 4. Re tlatsa likhahla tse nang le bubu e khethehileng holim'a nama e entsoeng ka nama, kapa re khaola ka holimo ka molala ho tswa ho botlolo ea polasetiki 'me re apara hoo e batlang e le maramo. Qala ho fepa ka sekotlolo sa nama e nonneng. E fane ka eona ka tsela e tšoanang ho pholletsa le bolelele bohle ba mala. Re tlama boroso e lokiselitsoeng ho tloha mahlakoreng ka bobeli ho fihlela lefatsheng (sena se hloka tsebo e itseng) kapa khoele. 5. Haeba boroso e khutšoanyane (20-30 cm), joale ho lokisetsa ha eona ho felile. Haeba nako e telele (tse fetang 35 cm), e fetohe khoko 'me u lokise ka ho nepahetseng likarolo ka khoele. 6. Hona joale boroso e hloka ho behoa kalafo ea mocheso oa mantlha. E phehe ka sekotlolo se seholo ka bonyane metsotso e 15-20. Pele ho etsoa, boroso e entsoe ka mahlakoreng ka bobeli ho fihlela ho hlaha khauta ea khauta.
Litšebeletso: 6-8