- Cod - 700 Grams (Ha e le hantle, tlhapi leha e le efe ea tlhapi e haufi le eona e loketse.)
- Lijo tse telele tsa lijo-thollo - 200 Grams
- Khutsa - sekoahelo se le seng
- Karate - 1 sengoathoana
- Tomate - likotoana tse peli
- Garlic - Litlhapi Tse 2
- Cream Cour - 200 Grams
- Cheese e thata - 100 Grams
- Butter - 50 Grams
- Metsi - limilione tse 280
- Dill - - Ho latsoa
- 1 Turcuma
- Lisebelisoa bakeng sa litlhapi - - Ho latsoa
- Letsoai - - Ho latsoa
Litepe li tšela sekotlolo, hlatsoa hantle. Peel onion, chop khabeloa. Hlatsoa ho hlatsoa, grate. Hlatsoa tlhapi, khaola likarolo. Ebola konofolo 'me u khaotse ho e senya. Hlatsoa litamati, khaola likotoana. Grate the cheese ka grater. Dill ho hlatsoa, e khabeloa. Ka senoelo multivarka beha hlatsoa raese, eketsa chopped lieiee le lihoete. Eketsa botoro, turmeric le letsoai. Tšela metsi a mangata. Hlohlelletsa. Kopanya tlhapi le linoko ebe o kenngoa ka setsing sa steaming. Lubricate ka tranelate e bolila, fafatsa ka dill mane le khabeloa e khabitsoeng konofolo. Beha litamati tse khaoletsoeng litlhapi, u li tlotse ka tranelate e bolila 'me u fafatsoe ka grated chisi. Re kenya sejana ka litlhapi tse ka sekotlolo le raese ka multivark. Re khetha mokhoa oa "Steam", nako ea ho pheha ke metsotso e 15. Ebe mokhoa oa ho "Heating", nako ea ho pheha ke metsotso e 10. Bon takatso!
Litšebeletso: 4