Maoto a likhoho a khauta

1. Pele ho tsohle, hlatsoa litebelisoa tsa likhoho. Ebe o hloekisa letlalo. Lijo:

• Mahe a linotsi - 40 Grams
• Letard Mustard - Grams a 20
• Sesame - 1 st. e nang le khaba
• Likhoho tsa Chicken - 500 Grams
• Curry - 1 teaspoon
• Oli ea meroho - ligrama tse 20

Litaelo

1. Pele ho tsohle, hlatsoa litebelisoa tsa likhoho. Ebe o hloekisa letlalo. Ka pan, re beha likhahla tsa rona, re tšela metsi a belang, mme re eketsa letsoai, re pheha metsotso e ka bang leshome le metso e mehlano ho fihlela halofo e loketse. 2. Bakeng sa sekoti, kopanya mosetareta oa French, curry le mahe a linotši. 3. Tlosa litlhapi tse lokisitsoeng metsing 'me u li tlohele. 4. Sethaleng se tšeloang ka oli pele ho oli, kenya sese mme u tšollele moribo o hlahang ho e mong le o mong. Metsotso e 15-20 o baka ka ontong. Shank, nakong ea ho baka, tlosa mousse 'me u khutlele ka makhetlo a' maloa. 5. Fry Sesame habonolo ho fihlela li-shanks li lokiselitsoe. Ho sesame e sa chesoa, e behe setsing se ommeng sa serame, hang ha se soeufalitsoe. 6. Fafatsa likhaka tse lokisitsoeng ka peo ea seseame e halikiloeng. Maoto a likhoho a lokile ka khauta. Bon takatso.

Litšebeletso: 3