U tla hloka:
500 dikgerama tsa konyana kapa 400 dikgerama tsa nama ea kolobe
2 tbsp. likhaba tsa mafura
6-8 li-tuber tsa litapole
2 metso ea rantipole
1 motso oa parsley
Eiee 2
2 tbsp. tablespoons lero la tamati
1 tbsp. khaba ea phofo ea koro
letsoai, pepere e fatše
lierekisi tse 'maloa tsa pepere e ntšo
lekhasi la bay
parsley meroho.
Mokhoa oa ho lokisetsa:
- ho tloha ka nama ea kolobe brisket chop likotoana, fafatsa letsoai le pepere, ka lebelo le chesang le chesang;
-a ja litamati ka metsotso e seng mekae;
- Beha fry ka lero le tebileng la ho chesa, eketsa moro, tamati le simmer ka metsotso e ka bang 40;
-fate phofo, meroho, likotoana tsa litapole, pepere, leaf leaf, letsoai le tlisa ho itokisa.