Metsi a mangata, ke metsi a ka tlas'a lefatše, a nang le likarolo tse itseng tsa 'mele le lik'hemik'hale. Ho itšetlehile ka sebopeho sena le thepa ena, metsi a diminerale a sebelisoa e le moemeli oa ka hare le oa ka ntle. Hangata batho bohle ba sebelisa metsi a merafong. Mehleng ena, ho na le mefuta e mengata ea eona. Leha ho le joalo, ha ho motho e mong le e mong ea tsebang ho khetha metsi a merafong a thusang bophelo bo botle.
Metsi a mongobo.
Metsi a mongobo a rarahane haholo lik'hemik'hale. Ke mefuta e sa tšoaneng ea likarolo tse tšeletseng tsa motheo: sesedium, magnesium, calcium, sulfate, chlorine, bicarbonate. Ka hona, ho na le tse fapaneng: chloride, hydrocarbonate, sulfate le mefuta e meng ea diminerale.
Li-anhydride tsa mashala ke karolo ea bohlokoa haholo ea metsi a merafalo, kaha thepa ea ho folisa ea metsi e thehoa ka ho sebelisana ha carbon dioxide le majoe a sekhukhu. Carbon dioxide e ka nolofatsa tatso ea seno 'me ea tlatsetsa ho tima hamonate hamolemo. Carbon dioxide e khona ho tsitsisa lik'hemik'hale tsa metsi a nang le diminerale, e le hore ho boloka lintho tsohle tse molemo metsing, pele o li tlatsa o tletse carbon dioxide.
Ka metsi a diminerale, ka chelete e nyenyane, e na le hoo e batlang e le tafole eohle ea nakoana ka ultra microcondition. Ntho e kholo ka ho fetisisa metsing ke: iodine, fluorine, tšepe, arsenic, bromine, molybdenum, lithium, manganese, koporo le cobalt.
Ntle le lik'hemik'hale, metsi a diminerale a fapana mocheso. E ka tlas'a kahare (ho tloha likarolo tse 20 ho isa ho tse 37), serame (ka tlaase ho likhato tse 20), e sa tšelehang (li feta likhato tse 42), e chesang (ho tloha likarolong tse 37 ho ea ho tse 42).
'Me qetellong, ho ea ka tekanyo ea mahlaseli a letsoai, e arotsoe ka: bongaka, kamore ea ho ja-ho ja, kamore ea ho jela. Salatso ea 'mino ka metsing ha e fete gram e le' ngoe ka litha e le nngwe tsa metsi. Metsi a joalo a diminerale a molemo haholo bakeng sa tšebeliso ea kamehla, ha e na ho latsoa ha monate le monko o monate mme o monate haholo tatso, e eletsoa ho sebelisa esita le ho pheha. Meleng ea phekolo le tafoleng metsi a na le ligrama tse 1 ho ea ho 10 tsa letsoai. E nkoa e le seno sa bokahohleng, kaha se ka sebelisoa e le seno sa tafole, 'me ka linako tse ling e le seno sa meriana. Ho thibetsoe hore o behoa kalafo ea mofuthu, e le ho qoba ho lahleheloa ke lintho tse molemo le tse hlokahalang.
Melemo ea bophelo bo botle.
Mofuta o mong le o mong oa metsi a nang le diminerale o na le matla a ho folisa. Ka mohlala, metsi a bicarbonate a atlehile haholo bakeng sa normalizing secretion ea lero la gastric le bakeng sa ho phekola urolithiasis. Chloride metsi a ka ntlafatsa mosebetsi oa pampiri ea meno, hammoho le ho susumetsa metabolism 'meleng oa motho. Ho kgothaletswa hore o e sebelise bakeng sa bothata le mokhoa oa ho senya lijo.
Metsi a sulfate a rata gallbladder le sebete. E thusa haholo maloetse a likokoana-hloko, a nang le lefu la sebete le sa foleng, botenya le lefu la tsoekere.
Maemong a mangata, metsi a nang le diminerale a na le mohaho o tsoakiloeng hantle, o kopantsoeng le lintho tse sebetsang tse phelang hantle haholo ho matlafatsa phekolo ea oona. Tsena li kenyelletsa: iodine, tšepe, magnesium, calcium, potasiamo, sodium, fluorine.
U ka khetha metsi joang, hona ke mofuta ofe oa metsi a merafong o molemo?
Ha ho thata ho khetha metsi a diminerale. Ha u reka metsi, ho na le monyetla oa hore u fumane thepa ea bohata. E le hore u qobe ho se utloisisane ho joalo, ho hlokahala hore u reke metsi a tsoang ho barekisi ba tummeng ba tummeng, libakeng tse tšeptjoang (li-pharmacy). Ho phaella moo, ho hlokahala ho ela hloko ponahalo ea setshelo le ho letšoao, kaha maemong a mangata ho bonolo ho hakanya palo ea matšoao mabapi le bohata ba sehlahisoa sena. Metsi a matle a boleng bo botle le a boleng, e le molao, o na le letšoao le boitsebiso bo mabapi le moetsi, sebaka sa sona, tekanyo e nepahetseng, maemo le maemo a polokelo, hammoho le letsatsi le nako ea polokelo. Bahlahisi ba hlokolosi ba lula ba bontša ka mabitso lintho tsohle tsa bohlokoa tseo motho a sa li belaeleng ka boleng ba sehlahisoa.
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