- lehe le leholo - sengoathoana se le seng
- lebese le batang - 1/2 senoelo
- phofo - 1 2/3 linoelo
- li-flakes tse nang le li-oats - 1 Likarolo tse 1/3
- tsoekere - 1/3 senoelo
- phofo e bakang - 1 st. e nang le khaba
- soda le ho e-1/2 teaspoonfuls
- letsoai - 1/2 teaspoonfuls
- Grated Nutmeg - 1/4 teaspoon
- ea botoro e pholileng - 10 st. likhaba
1. Preheat ontong le setei bohareng ba likhato tse 200. Tšoaea sejana sa ho baka se nang le pampiri ea matlalo kapa mathe a silicone. Hlakola botoro ka likotoana tse nyane. Otla lehe le lebese hammoho. Kopanya phofo, oat flakes, tsoekere, phofo e bakang, soda le letsoai 'me u kopane ka sekotlolo se seholo ka whisk. Eketsa likotoana tsa botoro mme u kopanye le menoana ea hau kapa sesepa sa hlama ho fihlela motsoako o shebahala o le motsoako o moholo. Tšela motsoako oa lebese ka metsoako e omeletseng 'me u kopanye le fereko ho fihlela hlama e fetoha e tsitsitseng. U se ke ua e fetela. 2. Knehla hlama ka letsoho kapa ka rabara spatula ho tloha ka 8 ho isa ho makhetlo a 10. Beha hlama ka mosebetsing o fokolang hantle mme o arohane ka halofo. Foromo ho tloha halofo ea teko ea selikalikoe e ka bang bolelele ba lisenthimithara tse 12, khaola likarolo tse 6 'me u kenye letlapa. Kapa hlakola hlama 'me u khaole likuku tse chitja ka hlobo. Ka nako ena, li-tortilla li ka tiisoa 'me li na le serame holim'a sesepa sa ho baka. Pele o pheha u se ke ua senya li-tortilla - eketsa metsotso e 2 feela nakong ea ho baka. 3. Boha bohobe ka metsotso e 20-22, ho fihlela e le e putsoa ka khauta. Beha mahobe ka mokotong le ho pholile metsotso e 10 pele u sebeletsa kapa u emetse hore li phomole fatše mocheso oa motsoako.
Litšebeletso: 12