- Bohobe ba Kvass - 300 milliliters
- Litapole - 250 Grams
- Radish e tšoeu kapa e ntšo - 150 Grams
- Horseradish (motso) - ligrama tse 20
- Oiee e tala (mokotla) - 1 Sekhahla
- Parsley (makala) - 2-3 likotoana
- Dill (makala) - 2-3 likotoana
- Letsoai - - Ho latsoa
1. Pheha litapole le khaba e ntle. 2. Grate ea radish ka grater. 3. Khaola likomkomere ka likotoana tse nyane. 4. Kopanya ntho e 'ngoe le e' ngoe sekotlolo se seholo, eketsa letsoai, eketsa meroho 'me u tšollele kvass. Kopanya hape ka bonolo. Lenten okroshka e se e loketse. E khahleha!
Litšebeletso: 2-3