Pente pasta le khōho, feta feta le meroho

1. Futhumatsa lero le monate le ho kenya ka har'a eona hop, tomate le parsley. Tlatsa ka meroho b Lisebelisoa:

• Penne paste - Grams 450 (Boima ba sehlahisoa se omeletseng se bontšoa)
• Letlalo la khoho - Ligrama tse 450 (Kantle le letlalo le masapo, khaola likotoana)
• Hop - Ligrama tse 600 (Hlooho e nyenyane e khabisitsoe mme ho thata ho e tlosa.)
• Tomate - sengoathoana se le seng (Mokuli o moholo le mafura, khaola likotoana)
• Oiee e khubelu - sengoathoana se le seng (Se seholo, se khabeloa ka khase)
• Celery - sengoathoana se le seng (feba e le 'ngoe e khaotsoe)
• Garlic - Litlhapi Tse 3 (Hlakola ka thipa kapa konofolo)
• Fresh parsley - 3 st. akarelletsang likhaba (tse hahiloeng hantle)
• Oli ea mohloaare - lisebelisoa tse 3. akarelletsang likhaba (Extra virgin, ho khoneha ho khetha Segerike)
• Cheese ea Feta - 1/2 senoelo (Hlatsoa ka metsi a batang haholo bakeng sa ho thatafatsa, ebe o pshatla ka fereko)
• Lero la lero la lemone - 2 lintho. likhaba
• Oregano e omeletse - di-2 teaspoon
• Pepper - 1 Ho latsoa (Mobu o mocha)
• Leoatle la letsoai - 1 Ho latsoa
• Meroho ea meroho - 1/2 senoelo (Se ka nkeloa sebaka ke oli ea mohloaare)

Litaelo

1. Futhumatsa lero le monate le ho kenya ka har'a eona hop, tomate le parsley. Tlatsa meroho (kapa oli ea mohloaare). Lemela ka mocheso o tlaase. 2. Ka setulo sa polokoana se seholo, lokisetsa penne ho pata hoo e batlang e le al-dente. (Tlhokomeliso: Metsi a letsoai a koaletsoeng ka potlako a tla pheha ka potlako) 3. Eketsa 2 tbsp ho marupe. Spoon oli ea mohloaare 'me u tšele eiee le celery. Ka mor'a metsotso e 2 ho ea ho e 3, eketsa konofolo. Kamor'a metsotso e seng mekae, eketsa khoho. 4. Koahela khoho ka mocheso o mofuthu, o hlohlelletsang, ho fihlela mongobo o qala. 5. Nakong ena pate e lokela ho hlaha. Hlakola metsi ho tloha pan le paste, e le hore ka tlaase ho na le 1/2 senoelo sa metsi, moo pasta e neng e lokiselitsoe. 6. Re hasana ka har'a motsoako oa meroho le khoho e halikiloeng. Kenya feta feta cheese le oregano. Hlohlelletsa, apara mollo o fokolang. 7. Fana ka monko oa ho hokahanya metsotso e 3 ho ea ho e 5. Leka, eketsa letsoai le pepere ho latsoa. Sejo se loketse, takatso e ntle ea lijo!

Litšebeletso: 5-7