Sopho ea onion bakeng sa tahlehelo ea boima ba 'mele

Liiee li hloekisitsoe, li hlatsoe hantle. Le k'habeche re etsa bolotsana bo ts'oanang - re e sila ka likotoana hore li- ingredients:

• Aniee - likotoana tse 6
• White hop - 1 Sekhahla
• Carrot - 2 likotoana
• Tomate - likotoana tse 5
• Green - - Ho latsoa
• Lijo tse monate - - Ho latsoa
• Letsoai - - Ho latsoa

Litaelo

Liiee li hloekisitsoe, li hlatsoe hantle. Ka k'habeche re etsa bolotsana bo tšoanang - re e sila ka likotoana tse lekanang le eiee. Re kopa lihoete, re li khaole likarolong kapa tse nyenyane, kaha li rata ka ho fetisisa. Ntho ea bohlokoa ke e nyenyane. Litamati li hlatsuoa ka ho feletseng 'me li khaola likotoana tse nyane. Fry the onion ho fihlela bonolo, bonolo ka metsotso e 2-3 ho feta mofuthu mocheso. Meroho eohle e kenngoa ka sekotlolo sa metsi a batang, ka mocheso oa mocheso o tlisa ho pheha. Ha pheha - u se ke ua lebala letsoai le pepere, 'me u kenye lekhasi la bay le linoko ho latsoa, ​​e le hore sopho e se e sa tsoa hloekisoa. U se ke ua phunyeletsa linoko tse monate - e leng sopho e matla, ho molemo hore e be boima ba 'mele. Empa ka hare ho mabaka, ka sebele :) Varim sopho e entsoeng ho fihlela bonolo ba meroho, hoo e ka bang metsotso e 10 ka mor'a hore a phehile. Qetellong ea lijo, senya sopho ea meroho ka seatla se bulehileng, tlosa sopho ea mollo 'me ue lumelle hore e behe ka tlas'a sekwahelo. Sopho e se e loketse! Bon appetit :)

Litšebeletso: 5-6