- Orange - 1 Sekhahla (lero le lero)
- ea liapole - Likopi tse 5
- tsoekere - 1/2 senoelo
- Cranberries - 1/2 senoelo
- li-cranberries tse omisitsoeng - 1/2 senoelo
- phofo - 1/4 Glass
- sinamone - 1 teaspoon
- Sace: phofo - Likotlolo tse 1/4
- tsoekere - 1/4 senoelo
- oats - 2 Art. likhaba
- oli - lintho tse 2. likhaba
- sinamone - 1/2 teaspoonfuls
Preheat ove ho likhato tse 200. Etsa hlama hore e be selikalikoe le bophara ba cm 30, ka holim'a metsi a fokolang. Beha hlama hore e be sebopeho 'me ue behe firiji bakeng sa nako ea ho tlatsa. E le hore o tlatse, kopanya lintho tsohle tse ka sekotlolo. Ho pheha sauce, kopanya lijoana tsohle hammoho ka sekotlolo se senyenyane. Beha ho tlatsa hlama e pholileng 'me u tšollele holim'a sauce e lokisitsoeng. Bake kaka bakeng sa hora e le 'ngoe. Haeba hlama ka potlako e fifala, koahela kaka ka bolokolohi ka foil. Beha kaka e phethiloeng ka grill, lumella ho pholile ka ho feletseng pele u sebeletsa.
Litšebeletso: 8