Salmon e tala ke tlhapi e tsoang ho lelapa la salmonids. Fumana tlhapi ena mabenkeleng e ke ke ea e-ba thata. Ho etsa tatso e monate ea saalmon, leka ho khetha sefate se hloekileng, se setle le sa nama. Salmon e tsoeu e 'nile ea e-ba sebaka sa tlhompho pakeng tsa baapehi le bo-'mè ba basali ba khethetsoeng ho pheha. Kajeno, ha ho mokete oa mokete o ke keng oa etsa ntle ho lijana ho tswa ho pinki ea pinki, hobane litlhapi tsena ke boleng le monate, 'me tsa bohlokoa ka ho fetisisa, li fumaneha habonolo ho bohle. Litlhapi tse khubelu li ka fumanoa ka salate, ho noa lijo, hammoho le ho li sebelisa ho pheha lijana tse chesang tse chesang le tse batang. Lipalesa tsa lipalesa tsa palema li le khōlō haholo, hobane tlhapi ena e monate ka tsela efe kapa efe. E ka etsoa, e halikiloe, e letsoai 'me ea eketsoa, ka mohlala, ka salate. Empa ntho e sa tloaelehang ke lijana tsa pele le tsa bobeli tse tsoang ho salmon e pinki, e 'ngoe ea lipepe tsa pinki ea salmon e nang le setšoantšo e hlahisoa mona.
Lijo:- Konofolo 1 pc.
- Soy mongobo 2 tbsp. l.
- Brown tsoekere 2 tbsp. l.
- Parsley e ncha e 5 g
- Mobu o mofubelu 5 g
- Anyezi e tšoeu 1 pc.
- Fresh ginger 2 tbsp. l.
- Morara oa morara 1 pc.
- Pink saalmon 600 g
- Metsi a 3 tbsp. l.
- Mohato oa Pele Pele u hlahlobe hore u na le lisebelisoa tsohle ebe u li beha tafoleng.
- Mohato oa 2 Ka mor'a moo, tšoaetsa motsoako oa ginger mme o o khaole ka likotoana tse nyane.
- Mohato oa 3 Khaola konofolo le eiee. Mokhoa oohle oa lijana.
- Mohato oa 4 Ka mor'a moo, ka sekotlolo se le seng, kopanya ginger, onion le konofolo 'me le tšollele tsohle ka soy sauce e kopantsoeng le metsi.
- Mohato oa 5 Finyatsa lero ka morara oa morara ho ba motsoako o hlahisoang, eketsa letsoai le pepere ebe u kopanya hape.
- Mohato oa 6 Sejaneng sa ho baka, beha lesela, 'me holim'a lona u behe salmon e pinki.
- Mothati oa 7 Lelapeng leo, tšollela moriana o hlahisoang le ho koahela litlhapi tse foil, joalokaha ho bontšoa setšoantšong.
- Mohato oa 8 Noa salmon e pinki ka ontong ea pele ho chefo ka metsotso e ka bang 15. Ebe o kenya litlhapi sejong ebe o sebeletsa.