Ho qhekella - ho qhekella Ho tloha kholeteng ea likhoho, likotoana tsa nama e halikiloeng li hopotsa sebopeho sa nama ea nama ea kolobe - e bonolo le e tlaase ea nama ea kolobe. Tšebeliso ea starch ha ho chesoa nama e atile haholo ho pheha Sechaena. Mokhoa ona o u thusa ho boloka lero la nama. Bakeng sa bohobe, ke ne ke sebelisa phofo ea koro e feletseng, empa phofo e tloaelehileng ea koro e boetse e loketse. Starch e ile ea nka poone, e "fokotseha" ebile e bonolo haholo ho feta litapole.
Lijo:- Chicken fillet 350g
- Soda le ho feta 0.25 tsp.
- Corn starch 4 g
- Leruo, koro 30 g
- Letsoai 0.5 tsp.
- Lero la lemone 1 tbsp. l.
- Soneblomo e ntlafalitse oli ea soneblomo 20 ml
- Ho fepa likhoho 1 g
- Mohato oa 1 Lokisetsa lihlahisoa tse hlokehang: khoho ea khoho, lemon, soda le letsoai.
- Mothati oa 2 Hlatsoa khoele ea khoho. Khaola likarolong tse kholo. Kenya letsoai le soda. Tšela lero la lemone. Ho tla ba le sefefo se matla. Ebe u eketsa starch, u hlohlelletse nama ka matsoho ebe u kenya ka sehatsetsing metsotso e 15.
- Mohato oa 3 Ebe o tšela sekotlolo se seng le se seng ka phofo ebe o se beha holim'a metsi a futhumetseng a futhumetseng, o eketsa oli ea meroho.
- Mohato oa 4 Fata ka mocheso o moholo mahlakore ka bobeli ho fihlela o le mongobo.
- Mohato oa 5 Sebeletsa mofuthu kapa mofuthu.