Salate e tsoang ho beet e phehiloeng Lijana tse ling tsa beet li bontšitse ka ho phethahetseng hore ke matšoafo le lijo, empa ho tsena tsohle, li na le thuso le tse monate haholo. Hona ke ka lebaka la thuso ea li-beet tse khothalletsoang ho e kenyelletsa lijong bakeng sa bana le ba tsofetseng, hammoho le basali ba fokolang! Bosiung ba matsatsi a phomolo a Selemo se Secha, ke etsa tlhahiso ea mohope o bonolo ha o ntse o lokisetsa salate, e leng e phethahetseng bakeng sa ba ratang ho ja lijo tse monate feela, empa ba boetse ba shebella palo eo.
Lijo:- Beetroot 270 g
- Cheese e entsoeng 70 g
- Lipalesa 60 g
- Likomkomere tse nang le mapolanka 210 g
- Meonnaise 10 g
- Mohato oa 1 Ho lokisa salate u hloka beetroot e phehiloeng pele ho moo (Ke na le likotoana tse peli tsa sekhahla), li-prunes, pickles, chisi e nkiloeng le mayonnaise (ka ho khetheha lapeng).
- Mohato oa 2 Kotula li-prunes ka metsi a belang mme u tsamaee metsotso e 10.
- Mohato oa 3 Khaola beet hore e be metso e tšesaane.
- Mohato oa 4 Re tšela cheese ka grater e kholo.
- Mohato oa 5 Khaola likomkomere le menoana.
- Mohato oa 6 Kopanya ntho e 'ngoe le e' ngoe ka sekotlolo sa salate, tlatsa ka khaba ea mayonnaise, a re ke re noe ka metsotso e 10-15 mme re e fe tafoleng. Bon takatso!